16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Liberty BAIRD (#2661)
Finished
GUN TIME:  04:53:41
Place
205  OF 1071
Male
177  OF 697
30-34
29  OF 110

Swim 00:34:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:44
Swim 00:34:17 00:34:17 00:34:17 440 326 47 3.32 / 18:02 07:17:01

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:08 00:04:08 00:38:25 398 266 40 - / - 07:21:08

Cycle 02:26:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 00:41:07 258 219 43 28.86 / 02:04 07:23:50
Bike 19k 00:29:53 00:32:35 01:11:00 243 220 37 34.93 / 01:43 07:53:43
Bike 31.2k 00:19:24 00:51:58 01:30:23 199 186 28 36.02 / 01:39 08:13:06
Bike 43.6k 00:22:45 01:14:43 01:53:07 206 192 33 34.99 / 01:42 08:35:50
Bike 61.2k 00:27:23 01:42:05 02:20:30 173 164 26 35.97 / 01:40 09:03:13
Bike 77.2k 00:24:46 02:06:51 02:45:15 156 148 24 36.54 / 01:38 09:27:58
Bike 85.8k 00:13:14 02:20:04 02:58:29 146 138 24 36.75 / 01:37 09:41:12
Cycle 00:06:27 02:26:31 03:04:55 147 140 23 36.85 / 01:37 09:47:38

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:36 00:03:36 03:08:30 378 255 38 - / - 09:51:13

Run 01:45:12 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:26 00:07:26 03:15:56 161 143 27 10.5 / 05:42 09:58:39
Run 2.5k 00:03:24 00:10:49 03:19:19 174 152 31 13.98 / 04:17 10:02:02
Run 4.7k 00:08:23 00:19:12 03:27:41 190 165 34 14.57 / 04:07 10:10:25
Run 6.9k 00:13:40 00:32:51 03:41:21 186 161 34 12.58 / 04:45 10:24:04
Run 9.1k 00:10:06 00:42:56 03:51:26 207 177 36 12.74 / 04:42 10:34:09
Run 10.5k 00:06:05 00:49:01 03:57:31 213 182 36 13.13 / 04:34 10:40:14
Run 12k 00:08:20 00:57:21 04:05:51 217 183 36 12.55 / 04:46 10:48:34
Run 13.2k 00:04:24 01:01:44 04:10:14 232 193 37 12.88 / 04:39 10:52:57
Run 15.4k 00:09:28 01:11:11 04:19:41 236 197 37 12.97 / 04:37 11:02:24
Run 17.7k 00:16:03 01:27:14 04:35:44 256 210 38 12.12 / 04:57 11:18:27
Run 20k 00:11:07 01:38:20 04:46:50 264 214 39 12.11 / 04:57 11:29:33
RunEnd 00:06:52 01:45:12 04:53:41 252 208 38 12.03 / 04:59 11:36:25