16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Daniel MCLENNAN (#2659)
Finished
GUN TIME:  04:46:34
Place
147  OF 1071
Male
135  OF 697
30-34
27  OF 110

Swim 00:29:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:41
Swim 00:29:24 00:29:24 00:29:24 130 110 15 3.87 / 15:28 07:08:04

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:02:56 00:32:20 112 88 16 - / - 07:11:00

Cycle 02:20:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 00:34:49 83 78 18 31.45 / 01:54 07:13:29
Bike 19k 00:26:39 00:29:08 01:01:27 30 30 8 39.08 / 01:32 07:40:07
Bike 31.2k 00:18:32 00:47:39 01:19:58 46 46 11 39.29 / 01:31 07:58:38
Bike 43.6k 00:21:37 01:09:16 01:41:35 61 61 13 37.74 / 01:35 08:20:15
Bike 61.2k 00:27:01 01:36:17 02:08:36 70 69 15 38.14 / 01:34 08:47:16
Bike 77.2k 00:25:15 02:01:31 02:33:50 81 80 18 38.14 / 01:34 09:12:30
Bike 85.8k 00:13:27 02:14:58 02:47:17 80 79 18 38.14 / 01:34 09:25:57
Cycle 00:06:02 02:20:59 02:53:19 76 75 18 38.3 / 01:33 09:31:59

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 02:55:52 121 90 19 - / - 09:34:32

Run 01:50:42 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:45 00:07:45 03:03:37 262 220 39 10.07 / 05:57 09:42:17
Run 2.5k 00:03:43 00:11:27 03:07:19 282 235 42 13.2 / 04:32 09:45:59
Run 4.7k 00:08:55 00:20:22 03:16:14 297 246 43 13.73 / 04:22 09:54:54
Run 6.9k 00:14:31 00:34:53 03:30:45 308 253 43 11.85 / 05:03 10:09:25
Run 9.1k 00:10:32 00:45:24 03:41:16 315 260 46 12.05 / 04:58 10:19:56
Run 10.5k 00:06:35 00:51:59 03:47:50 328 269 47 12.38 / 04:50 10:26:31
Run 12k 00:08:46 01:00:44 03:56:36 338 276 47 11.85 / 05:03 10:35:16
Run 13.2k 00:04:30 01:05:14 04:01:05 341 277 47 12.19 / 04:55 10:39:46
Run 15.4k 00:09:58 01:15:12 04:11:03 344 278 48 12.28 / 04:53 10:49:43
Run 17.7k 00:15:47 01:30:58 04:26:50 343 277 47 11.62 / 05:09 11:05:30
Run 20k 00:11:38 01:42:36 04:38:27 349 280 48 11.6 / 05:10 11:17:08
RunEnd 00:08:07 01:50:42 04:46:34 353 285 50 11.43 / 05:14 11:25:14