16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Frazer BROWNLIE (#2646)
Finished
GUN TIME:  05:15:17
Place
369  OF 1071
Male
306  OF 697
25-29
44  OF 77

Swim 00:35:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 00:35:30 00:35:30 00:35:30 514 374 49 3.21 / 18:40 07:31:33

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 00:05:34 00:41:04 674 447 57 - / - 07:37:07

Cycle 02:42:29 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:43:43 214 187 32 29.38 / 02:02 07:39:46
Bike 19k 00:31:41 00:34:20 01:15:23 386 328 41 33.15 / 01:48 08:11:26
Bike 31.2k 00:21:36 00:55:56 01:36:59 397 337 42 33.47 / 01:47 08:33:02
Bike 43.6k 00:23:54 01:19:49 02:00:52 387 332 41 32.75 / 01:49 08:56:55
Bike 61.2k 00:31:48 01:51:36 02:32:39 403 343 45 32.9 / 01:49 09:28:42
Bike 77.2k 00:27:48 02:19:23 03:00:27 395 338 43 33.25 / 01:48 09:56:29
Bike 85.8k 00:15:50 02:35:13 03:16:16 403 343 44 33.16 / 01:48 10:12:19
Cycle 00:07:17 02:42:29 03:23:32 405 344 43 33.23 / 01:48 10:19:35

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:18 00:05:18 03:28:49 702 463 65 - / - 10:24:52

Run 01:46:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:47 00:07:47 03:36:36 275 231 41 10.02 / 05:59 10:32:39
Run 2.5k 00:03:34 00:11:21 03:40:10 265 219 38 13.33 / 04:29 10:36:13
Run 4.7k 00:08:42 00:20:03 03:48:52 265 220 40 13.95 / 04:17 10:44:54
Run 6.9k 00:14:12 00:34:14 04:03:03 272 224 40 12.07 / 04:58 10:59:06
Run 9.1k 00:10:14 00:44:27 04:13:16 273 224 41 12.31 / 04:52 11:09:19
Run 10.5k 00:06:10 00:50:37 04:19:26 276 227 41 12.72 / 04:42 11:15:29
Run 12k 00:08:29 00:59:06 04:27:55 272 223 41 12.18 / 04:55 11:23:57
Run 13.2k 00:04:20 01:03:25 04:32:14 280 230 41 12.54 / 04:46 11:28:17
Run 15.4k 00:09:26 01:12:50 04:41:39 274 224 39 12.67 / 04:43 11:37:42
Run 17.7k 00:15:04 01:27:54 04:56:43 270 220 38 12.02 / 04:59 11:52:46
Run 20k 00:10:53 01:38:46 05:07:35 273 219 37 12.05 / 04:58 12:03:38
RunEnd 00:07:43 01:46:29 05:15:17 279 224 38 11.89 / 05:02 12:11:20