16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Luke SCARFONE (#2629)
Finished
GUN TIME:  06:22:29
Place
813  OF 1071
Male
569  OF 697
25-29
73  OF 77

Swim 00:50:06 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:49
Swim 00:50:06 00:50:06 00:50:06 1043 683 77 2.27 / 26:21 07:47:54

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:40 00:06:40 00:56:45 839 545 66 - / - 07:54:33

Cycle 02:59:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:59:49 648 496 64 25.44 / 02:21 07:57:37
Bike 19k 00:34:29 00:37:33 01:34:17 662 507 66 30.32 / 01:58 08:32:06
Bike 31.2k 00:24:17 01:01:49 01:58:34 699 536 68 30.28 / 01:58 08:56:22
Bike 43.6k 00:27:33 01:29:21 02:26:06 713 545 69 29.25 / 02:03 09:23:54
Bike 61.2k 00:34:26 02:03:47 03:00:32 706 542 68 29.66 / 02:01 09:58:20
Bike 77.2k 00:31:29 02:35:16 03:32:01 695 535 68 29.85 / 02:00 10:29:49
Bike 85.8k 00:16:23 02:51:38 03:48:23 671 519 66 29.99 / 02:00 10:46:11
Cycle 00:07:47 02:59:24 03:56:09 668 517 66 30.1 / 01:59 10:53:57

T2 00:07:52 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:52 00:07:52 04:04:01 960 632 73 - / - 11:01:49

Run 02:18:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:51 00:08:51 04:12:51 696 501 66 8.82 / 06:47 11:10:39
Run 2.5k 00:06:01 00:14:52 04:18:52 834 585 74 10.18 / 05:53 11:16:40
Run 4.7k 00:12:02 00:26:53 04:30:53 852 593 74 10.4 / 05:45 11:28:41
Run 6.9k 00:18:43 00:45:35 04:49:35 851 591 74 9.07 / 06:36 11:47:23
Run 9.1k 00:13:35 00:59:09 05:03:09 816 570 73 9.25 / 06:29 12:00:58
Run 10.5k 00:07:36 01:06:45 05:10:45 809 564 73 9.64 / 06:13 12:08:33
Run 12k 00:09:43 01:16:27 05:20:27 790 552 72 9.41 / 06:22 12:18:16
Run 13.2k 00:05:35 01:22:02 05:26:02 771 540 71 9.69 / 06:11 12:23:50
Run 15.4k 00:13:00 01:35:02 05:39:02 778 542 71 9.71 / 06:10 12:36:50
Run 17.7k 00:19:52 01:54:53 05:58:53 784 545 71 9.2 / 06:31 12:56:41
Run 20k 00:14:34 02:09:27 06:13:27 775 536 70 9.2 / 06:31 13:11:15
RunEnd 00:09:03 02:18:29 06:22:29 774 537 71 9.14 / 06:33 13:20:17