16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Mackenzie NEWTON-JONES (#2608)
Finished
GUN TIME:  04:58:49
Place
253  OF 1071
Male
219  OF 697
25-29
36  OF 77

Swim 00:33:57 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:07
Swim 00:33:57 00:33:57 00:33:57 421 315 42 3.35 / 17:52 07:20:04

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:27 00:04:27 00:38:24 478 312 42 - / - 07:24:31

Cycle 02:42:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 00:41:28 651 498 65 25.42 / 02:21 07:27:35
Bike 19k 00:32:29 00:35:33 01:13:56 490 400 51 32.02 / 01:52 08:00:03
Bike 31.2k 00:21:39 00:57:12 01:35:35 466 387 51 32.73 / 01:49 08:21:42
Bike 43.6k 00:24:22 01:21:33 01:59:57 447 373 52 32.05 / 01:52 08:46:04
Bike 61.2k 00:30:29 01:52:01 02:30:25 419 355 46 32.78 / 01:49 09:16:32
Bike 77.2k 00:27:56 02:19:57 02:58:20 405 345 45 33.12 / 01:48 09:44:27
Bike 85.8k 00:14:57 02:34:53 03:13:16 396 338 42 33.23 / 01:48 09:59:23
Cycle 00:07:07 02:42:00 03:20:23 394 336 42 33.33 / 01:47 10:06:30

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:29 00:04:29 03:24:52 560 375 56 - / - 10:10:59

Run 01:33:58 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:17 00:07:17 03:32:08 118 108 27 10.71 / 05:36 10:18:15
Run 2.5k 00:03:10 00:10:27 03:35:18 124 108 26 14.47 / 04:08 10:21:25
Run 4.7k 00:07:54 00:18:20 03:43:11 118 103 25 15.25 / 03:56 10:29:18
Run 6.9k 00:13:09 00:31:29 03:56:20 125 109 24 13.13 / 04:34 10:42:27
Run 9.1k 00:08:41 00:40:10 04:05:01 110 98 22 13.62 / 04:24 10:51:08
Run 10.5k 00:05:22 00:45:31 04:10:22 107 95 20 14.14 / 04:14 10:56:29
Run 12k 00:07:47 00:53:17 04:18:08 108 96 20 13.51 / 04:26 11:04:15
Run 13.2k 00:03:22 00:56:38 04:21:29 106 94 20 14.04 / 04:16 11:07:36
Run 15.4k 00:08:15 01:04:53 04:29:44 98 87 19 14.23 / 04:12 11:15:51
Run 17.7k 00:13:33 01:18:25 04:43:16 101 91 19 13.48 / 04:27 11:29:23
Run 20k 00:09:07 01:27:32 04:52:23 102 91 19 13.6 / 04:24 11:38:30
RunEnd 00:06:27 01:33:58 04:58:49 96 85 19 13.47 / 04:27 11:44:56