16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Morgan APEL (#2606)
Finished
GUN TIME:  06:02:07
Place
687  OF 1071
Male
500  OF 697
25-29
64  OF 77

Swim 00:31:45 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:37
Swim 00:31:45 00:31:45 00:31:45 270 209 33 3.59 / 16:42 07:16:21

T1 00:07:30 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:30 00:07:30 00:39:14 918 590 72 - / - 07:23:51

Cycle 02:41:31 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 00:41:57 266 226 37 28.77 / 02:05 07:26:34
Bike 19k 00:32:05 00:34:47 01:14:01 417 349 44 32.72 / 01:50 07:58:38
Bike 31.2k 00:20:47 00:55:34 01:34:48 383 327 41 33.69 / 01:46 08:19:25
Bike 43.6k 00:24:27 01:20:01 01:59:14 393 337 43 32.67 / 01:50 08:43:51
Bike 61.2k 00:30:48 01:50:48 02:30:02 387 331 42 33.14 / 01:48 09:14:39
Bike 77.2k 00:28:10 02:18:57 02:58:11 387 333 41 33.35 / 01:47 09:42:48
Bike 85.8k 00:15:45 02:34:42 03:13:55 392 335 41 33.28 / 01:48 09:58:32
Cycle 00:06:50 02:41:31 03:20:45 390 333 41 33.43 / 01:47 10:05:22

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:06 00:05:06 03:25:51 679 448 62 - / - 10:10:28

Run 02:36:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:11:01 00:11:01 03:36:51 1012 663 76 7.08 / 08:28 10:21:28
Run 2.5k 00:06:52 00:17:53 03:43:43 1004 661 76 8.45 / 07:05 10:28:20
Run 4.7k 00:10:08 00:28:00 03:53:51 913 623 75 9.98 / 06:00 10:38:28
Run 6.9k 00:21:31 00:49:31 04:15:21 945 638 75 8.35 / 07:11 10:59:58
Run 9.1k 00:13:54 01:03:24 04:29:14 888 612 75 8.63 / 06:57 11:13:51
Run 10.5k 00:07:39 01:11:03 04:36:53 875 604 75 9.06 / 06:37 11:21:30
Run 12k 00:09:49 01:20:52 04:46:42 865 599 75 8.9 / 06:44 11:31:19
Run 13.2k 00:05:38 01:26:29 04:52:19 853 592 74 9.2 / 06:31 11:36:56
Run 15.4k 00:11:02 01:37:31 05:03:21 823 572 73 9.47 / 06:20 11:47:58
Run 17.7k 00:25:14 02:02:45 05:28:35 869 598 75 8.61 / 06:57 12:13:12
Run 20k 00:20:38 02:23:22 05:49:12 894 609 74 8.3 / 07:13 12:33:49
RunEnd 00:12:55 02:36:17 06:02:07 920 622 75 8.1 / 07:24 12:46:44