16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sean MURPHY (#2605)
Finished
GUN TIME:  04:39:52
Place
116  OF 1071
Male
107  OF 697
25-29
24  OF 77

Swim 00:24:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:51
Swim 00:24:40 00:24:40 00:24:40 12 11 6 4.62 / 12:58 07:01:30

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:24 00:02:24 00:27:04 30 28 6 - / - 07:03:54

Cycle 02:23:27 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:13 00:02:13 00:29:17 4 4 1 35.2 / 01:42 07:06:07
Bike 19k 00:27:07 00:29:20 00:56:24 39 39 9 38.8 / 01:32 07:33:14
Bike 31.2k 00:17:36 00:46:56 01:13:59 30 30 9 39.89 / 01:30 07:50:49
Bike 43.6k 00:19:35 01:06:31 01:33:34 24 24 8 39.31 / 01:31 08:10:24
Bike 61.2k 00:26:56 01:33:26 02:00:29 37 37 10 39.3 / 01:31 08:37:19
Bike 77.2k 00:24:31 01:57:57 02:25:00 42 42 12 39.3 / 01:31 09:01:50
Bike 85.8k 00:14:21 02:12:17 02:39:21 51 51 13 38.91 / 01:32 09:16:11
Cycle 00:11:10 02:23:27 02:50:30 108 106 21 37.64 / 01:35 09:27:20

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:15 00:02:15 02:52:45 52 40 9 - / - 09:29:35

Run 01:47:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:46 00:06:46 02:59:31 30 29 10 11.52 / 05:12 09:36:21
Run 2.5k 00:02:48 00:09:34 03:02:18 48 45 14 15.82 / 03:47 09:39:08
Run 4.7k 00:08:02 00:17:35 03:10:20 83 77 20 15.9 / 03:46 09:47:10
Run 6.9k 00:16:37 00:34:12 03:26:56 271 223 39 12.09 / 04:57 10:03:46
Run 9.1k 00:09:26 00:43:37 03:36:22 233 193 33 12.54 / 04:46 10:13:12
Run 10.5k 00:06:04 00:49:41 03:42:26 236 194 34 12.95 / 04:37 10:19:16
Run 12k 00:08:35 00:58:16 03:51:00 243 200 36 12.36 / 04:51 10:27:50
Run 13.2k 00:04:31 01:02:46 03:55:31 260 213 39 12.67 / 04:43 10:32:21
Run 15.4k 00:12:22 01:15:08 04:07:52 343 277 45 12.29 / 04:52 10:44:42
Run 17.7k 00:14:20 01:29:27 04:22:12 308 249 42 11.81 / 05:04 10:59:02
Run 20k 00:10:07 01:39:34 04:32:19 290 232 40 11.96 / 05:00 11:09:09
RunEnd 00:07:34 01:47:07 04:39:52 290 233 40 11.81 / 05:04 11:16:42