16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Joshua WOOD (#2585)
Finished
GUN TIME:  04:28:03
Place
62  OF 1071
Male
59  OF 697
25-29
12  OF 77

Swim 00:27:44 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:58
Swim 00:27:44 00:27:44 00:27:44 66 60 13 4.11 / 14:35 07:10:42

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:19 00:03:19 00:31:03 189 135 21 - / - 07:14:01

Cycle 02:19:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 00:33:35 109 100 22 30.85 / 01:56 07:16:33
Bike 19k 00:27:21 00:29:53 01:00:56 60 60 14 38.09 / 01:34 07:43:53
Bike 31.2k 00:18:38 00:48:31 01:19:33 67 67 15 38.59 / 01:33 08:02:31
Bike 43.6k 00:21:28 01:09:58 01:41:01 74 73 16 37.36 / 01:36 08:23:59
Bike 61.2k 00:26:04 01:36:02 02:07:05 65 64 14 38.23 / 01:34 08:50:02
Bike 77.2k 00:23:52 01:59:53 02:30:56 63 63 14 38.66 / 01:33 09:13:53
Bike 85.8k 00:13:13 02:13:05 02:44:08 60 60 14 38.68 / 01:33 09:27:06
Cycle 00:06:09 02:19:14 02:50:16 56 56 13 38.78 / 01:32 09:33:14

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:57 00:03:57 02:54:13 462 314 43 - / - 09:37:11

Run 01:33:50 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:12 00:07:12 03:01:25 96 88 23 10.84 / 05:31 09:44:22
Run 2.5k 00:02:59 00:10:11 03:04:23 91 83 21 14.86 / 04:02 09:47:21
Run 4.7k 00:07:54 00:18:04 03:12:16 103 92 22 15.48 / 03:52 09:55:14
Run 6.9k 00:12:54 00:30:57 03:25:10 101 91 21 13.35 / 04:29 10:08:08
Run 9.1k 00:09:03 00:39:59 03:34:12 107 95 21 13.68 / 04:23 10:17:10
Run 10.5k 00:05:19 00:45:18 03:39:31 104 92 19 14.21 / 04:13 10:22:29
Run 12k 00:07:48 00:53:05 03:47:18 104 92 19 13.56 / 04:25 10:30:16
Run 13.2k 00:03:28 00:56:33 03:50:45 103 92 19 14.07 / 04:15 10:33:43
Run 15.4k 00:08:35 01:05:07 03:59:19 107 95 20 14.18 / 04:13 10:42:17
Run 17.7k 00:13:22 01:18:29 04:12:41 103 93 20 13.47 / 04:27 10:55:39
Run 20k 00:08:59 01:27:28 04:21:40 101 90 18 13.61 / 04:24 11:04:38
RunEnd 00:06:23 01:33:50 04:28:03 94 83 18 13.49 / 04:26 11:11:00