16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nicholas CUNNINGHAM (#2584)
Finished
GUN TIME:  05:03:00
Place
279  OF 1071
Male
238  OF 697
25-29
37  OF 77

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:19
Swim 00:30:52 00:30:52 00:30:52 200 157 24 3.69 / 16:14 07:11:11

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:28 00:03:28 00:34:20 222 157 26 - / - 07:14:39

Cycle 02:29:57 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:24 00:02:24 00:36:43 37 36 10 32.68 / 01:50 07:17:02
Bike 19k 00:29:12 00:31:35 01:05:54 151 143 25 36.04 / 01:39 07:46:13
Bike 31.2k 00:19:52 00:51:27 01:25:46 171 163 27 36.39 / 01:38 08:06:05
Bike 43.6k 00:21:38 01:13:04 01:47:23 150 142 27 35.78 / 01:40 08:27:42
Bike 61.2k 00:28:00 01:41:04 02:15:23 151 144 27 36.33 / 01:39 08:55:42
Bike 77.2k 00:26:52 02:07:56 02:42:15 173 165 28 36.23 / 01:39 09:22:34
Bike 85.8k 00:15:06 02:23:01 02:57:20 191 181 30 35.99 / 01:40 09:37:39
Cycle 00:06:57 02:29:57 03:04:16 198 187 31 36.01 / 01:39 09:44:35

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 00:03:02 03:07:18 221 155 26 - / - 09:47:37

Run 01:55:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:33 00:07:33 03:14:50 188 166 34 10.34 / 05:47 09:55:09
Run 2.5k 00:03:34 00:11:06 03:18:23 213 180 33 13.63 / 04:24 09:58:42
Run 4.7k 00:08:43 00:19:49 03:27:06 244 203 36 14.11 / 04:14 10:07:25
Run 6.9k 00:14:14 00:34:02 03:41:20 260 215 37 12.14 / 04:56 10:21:38
Run 9.1k 00:10:43 00:44:45 03:52:02 286 235 42 12.23 / 04:54 10:32:21
Run 10.5k 00:06:26 00:51:10 03:58:28 302 248 43 12.58 / 04:46 10:38:46
Run 12k 00:08:53 01:00:03 04:07:20 311 257 43 11.99 / 05:00 10:47:39
Run 13.2k 00:04:54 01:04:56 04:12:14 334 271 45 12.25 / 04:53 10:52:33
Run 15.4k 00:10:40 01:15:36 04:22:53 354 285 46 12.21 / 04:54 11:03:12
Run 17.7k 00:17:19 01:32:54 04:40:12 395 315 48 11.38 / 05:16 11:20:31
Run 20k 00:13:55 01:46:49 04:54:06 427 337 53 11.15 / 05:22 11:34:25
RunEnd 00:08:54 01:55:42 05:03:00 438 344 53 10.94 / 05:28 11:43:18