16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Josh MCDERMOTT (#2582)
Finished
GUN TIME:  05:34:01
Place
486  OF 1071
Male
383  OF 697
25-29
56  OF 77

Swim 00:25:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:26
Swim 00:25:53 00:25:53 00:25:53 26 25 10 4.4 / 13:36 07:02:18

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 00:03:15 00:29:08 177 131 18 - / - 07:05:33

Cycle 02:47:04 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 00:31:49 240 206 35 29.05 / 02:03 07:08:14
Bike 19k 00:32:55 00:35:36 01:04:43 493 402 52 31.98 / 01:52 07:41:08
Bike 31.2k 00:21:31 00:57:06 01:26:13 458 379 50 32.78 / 01:49 08:02:39
Bike 43.6k 00:23:54 01:21:00 01:50:07 425 359 47 32.27 / 01:51 08:26:32
Bike 61.2k 00:32:08 01:53:08 02:22:15 446 374 51 32.46 / 01:50 08:58:40
Bike 77.2k 00:30:11 02:23:18 02:52:25 470 388 53 32.34 / 01:51 09:28:50
Bike 85.8k 00:16:23 02:39:40 03:08:47 478 393 52 32.24 / 01:51 09:45:13
Cycle 00:07:24 02:47:04 03:16:11 476 390 52 32.32 / 01:51 09:52:36

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 00:02:45 03:18:56 160 120 19 - / - 09:55:21

Run 02:15:06 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:09:04 00:09:04 03:27:59 760 543 71 8.6 / 06:58 10:04:24
Run 2.5k 00:04:59 00:14:03 03:32:58 748 533 69 10.76 / 05:34 10:09:23
Run 4.7k 00:10:43 00:24:45 03:43:40 730 519 68 11.3 / 05:18 10:20:05
Run 6.9k 00:17:21 00:42:05 04:01:00 723 513 69 9.82 / 06:06 10:37:26
Run 9.1k 00:14:53 00:56:58 04:15:53 759 537 70 9.6 / 06:14 10:52:18
Run 10.5k 00:08:08 01:05:05 04:24:01 766 539 70 9.89 / 06:03 11:00:26
Run 12k 00:10:27 01:15:32 04:34:27 766 539 70 9.53 / 06:17 11:10:53
Run 13.2k 00:06:44 01:22:15 04:41:10 778 545 72 9.67 / 06:12 11:17:36
Run 15.4k 00:12:30 01:34:45 04:53:40 775 540 70 9.74 / 06:09 11:30:05
Run 17.7k 00:18:14 01:52:59 05:11:54 759 530 70 9.35 / 06:24 11:48:19
Run 20k 00:13:35 02:06:33 05:25:29 733 514 66 9.41 / 06:22 12:01:54
RunEnd 00:08:33 02:15:06 05:34:01 721 505 67 9.37 / 06:24 12:10:26