16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Harry LINDSEY (#2573)
Finished
GUN TIME:  05:44:14
Place
566  OF 1071
Male
431  OF 697
18-24
33  OF 45

Swim 00:47:34 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:34
Swim 00:47:34 00:47:34 00:47:34 1016 670 43 2.39 / 25:01 07:48:07

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:46 00:06:46 00:54:19 856 554 40 - / - 07:54:52

Cycle 02:57:09 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 00:57:22 625 478 37 25.6 / 02:20 07:57:55
Bike 19k 00:34:56 00:37:58 01:32:17 692 527 37 29.98 / 02:00 08:32:50
Bike 31.2k 00:24:23 01:02:20 01:56:39 721 547 37 30.03 / 01:59 08:57:12
Bike 43.6k 00:26:30 01:28:49 02:23:08 696 532 37 29.43 / 02:02 09:23:41
Bike 61.2k 00:33:49 02:02:38 02:56:57 672 520 36 29.94 / 02:00 09:57:30
Bike 77.2k 00:30:30 02:33:08 03:27:26 652 507 35 30.27 / 01:58 10:27:59
Bike 85.8k 00:16:33 02:49:40 03:43:59 640 498 34 30.34 / 01:58 10:44:32
Cycle 00:07:30 02:57:09 03:51:28 632 494 34 30.48 / 01:58 10:52:01

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:12 00:03:12 03:54:40 274 193 22 - / - 10:55:13

Run 01:49:34 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:40 00:07:40 04:02:19 228 194 26 10.19 / 05:53 11:02:52
Run 2.5k 00:03:36 00:11:15 04:05:55 242 201 24 13.44 / 04:27 11:06:28
Run 4.7k 00:08:45 00:20:00 04:14:40 262 218 25 13.98 / 04:17 11:15:13
Run 6.9k 00:14:29 00:34:29 04:29:08 285 234 26 11.99 / 05:00 11:29:41
Run 9.1k 00:11:29 00:45:57 04:40:37 337 277 28 11.9 / 05:02 11:41:10
Run 10.5k 00:06:49 00:52:46 04:47:25 362 291 28 12.2 / 04:54 11:47:58
Run 12k 00:08:37 01:01:22 04:56:02 361 290 28 11.73 / 05:06 11:56:35
Run 13.2k 00:04:17 01:05:39 05:00:19 357 288 28 12.12 / 04:57 12:00:52
Run 15.4k 00:09:07 01:14:45 05:09:25 329 266 27 12.35 / 04:51 12:09:58
Run 17.7k 00:15:13 01:29:58 05:24:37 320 259 27 11.75 / 05:06 12:25:10
Run 20k 00:11:55 01:41:52 05:36:31 328 263 27 11.69 / 05:07 12:37:05
RunEnd 00:07:43 01:49:34 05:44:14 325 262 27 11.55 / 05:11 12:44:47