16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Micah TALBOT (#2568)
Finished
GUN TIME:  05:31:14
Place
461  OF 1071
Male
370  OF 697
18-24
32  OF 45

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:19
Swim 00:37:38 00:37:38 00:37:38 672 459 32 3.03 / 19:48 07:34:56

T1 00:06:41 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:41 00:06:41 00:44:18 845 548 39 - / - 07:41:36

Cycle 02:51:00 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:47:06 357 295 30 27.84 / 02:09 07:44:24
Bike 19k 00:33:11 00:35:59 01:20:17 526 423 33 31.63 / 01:53 08:17:35
Bike 31.2k 00:22:24 00:58:22 01:42:40 524 422 33 32.07 / 01:52 08:39:58
Bike 43.6k 00:24:46 01:23:08 02:07:26 501 410 32 31.44 / 01:54 09:04:44
Bike 61.2k 00:31:58 01:55:05 02:39:23 494 405 30 31.9 / 01:52 09:36:41
Bike 77.2k 00:30:27 02:25:32 03:09:49 511 413 30 31.85 / 01:53 10:07:07
Bike 85.8k 00:17:39 02:43:10 03:27:28 528 424 30 31.55 / 01:54 10:24:46
Cycle 00:07:50 02:51:00 03:35:18 530 423 30 31.58 / 01:53 10:32:36

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:23 00:05:23 03:40:40 717 475 36 - / - 10:37:58

Run 01:50:35 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:45 00:07:45 03:48:24 259 217 29 10.08 / 05:57 10:45:42
Run 2.5k 00:03:48 00:11:32 03:52:11 295 245 29 13.12 / 04:34 10:49:29
Run 4.7k 00:10:03 00:21:34 04:02:14 434 349 33 12.96 / 04:37 10:59:32
Run 6.9k 00:15:59 00:37:33 04:18:12 481 378 35 11.01 / 05:26 11:15:30
Run 9.1k 00:11:29 00:49:01 04:29:40 468 370 35 11.16 / 05:22 11:26:58
Run 10.5k 00:06:48 00:55:49 04:36:28 475 375 35 11.53 / 05:12 11:33:46
Run 12k 00:08:36 01:04:24 04:45:04 453 359 35 11.18 / 05:21 11:42:22
Run 13.2k 00:04:21 01:08:45 04:49:24 441 351 35 11.57 / 05:11 11:46:42
Run 15.4k 00:09:50 01:18:34 04:59:14 428 341 35 11.75 / 05:06 11:56:32
Run 17.7k 00:15:04 01:33:38 05:14:17 403 322 31 11.29 / 05:18 12:11:35
Run 20k 00:09:52 01:43:30 05:24:09 369 294 29 11.5 / 05:12 12:21:27
RunEnd 00:07:06 01:50:35 05:31:14 351 284 28 11.44 / 05:14 12:28:32