16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Harry MULCAHY (#2566)
Finished
GUN TIME:  05:21:10
Place
401  OF 1071
Male
328  OF 697
18-24
29  OF 45

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:26
Swim 00:38:30 00:38:30 00:38:30 717 491 35 2.96 / 20:15 07:32:56

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:39 00:04:39 00:43:09 520 344 29 - / - 07:37:35

Cycle 02:39:09 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 00:46:04 479 383 34 26.75 / 02:14 07:40:30
Bike 19k 00:31:03 00:33:58 01:17:06 361 310 26 33.52 / 01:47 08:11:32
Bike 31.2k 00:21:02 00:54:59 01:38:07 353 308 25 34.05 / 01:45 08:32:33
Bike 43.6k 00:23:02 01:18:01 02:01:09 322 283 24 33.51 / 01:47 08:55:35
Bike 61.2k 00:30:17 01:48:17 02:31:25 333 292 24 33.91 / 01:46 09:25:51
Bike 77.2k 00:27:31 02:15:47 02:58:55 327 287 24 34.13 / 01:45 09:53:21
Bike 85.8k 00:15:34 02:31:21 03:14:29 340 296 24 34.01 / 01:45 10:08:55
Cycle 00:07:49 02:39:09 03:22:18 356 310 25 33.93 / 01:46 10:16:44

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:04 00:04:04 03:26:21 489 331 26 - / - 10:20:47

Run 01:54:49 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:37 00:07:37 03:33:58 217 185 25 10.25 / 05:51 10:28:24
Run 2.5k 00:03:41 00:11:18 03:37:39 253 210 26 13.39 / 04:28 10:32:04
Run 4.7k 00:09:12 00:20:30 03:46:50 308 252 28 13.64 / 04:23 10:41:16
Run 6.9k 00:15:29 00:35:58 04:02:18 385 309 31 11.49 / 05:13 10:56:44
Run 9.1k 00:11:16 00:47:13 04:13:34 395 318 31 11.58 / 05:10 11:08:00
Run 10.5k 00:06:44 00:53:57 04:20:17 406 327 31 11.93 / 05:01 11:14:43
Run 12k 00:09:02 01:02:58 04:29:19 410 330 32 11.43 / 05:14 11:23:44
Run 13.2k 00:04:32 01:07:29 04:33:50 409 328 32 11.79 / 05:05 11:28:16
Run 15.4k 00:10:14 01:17:43 04:44:03 410 329 32 11.88 / 05:02 11:38:29
Run 17.7k 00:16:51 01:34:33 05:00:54 425 339 34 11.18 / 05:21 11:55:19
Run 20k 00:12:41 01:47:14 05:13:35 438 345 34 11.1 / 05:24 12:08:00
RunEnd 00:07:36 01:54:49 05:21:10 426 335 34 11.02 / 05:26 12:15:36