16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Gustav SPALECK (#2564)
Finished
GUN TIME:  05:14:55
Place
363  OF 1071
Male
302  OF 697
18-24
27  OF 45

Swim 00:33:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:38
Swim 00:33:22 00:33:22 00:33:22 377 287 27 3.41 / 17:33 07:30:00

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:01 00:07:01 00:40:23 887 576 42 - / - 07:37:00

Cycle 02:44:20 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 00:43:10 335 279 28 28.04 / 02:08 07:39:47
Bike 19k 00:31:02 00:33:49 01:14:12 348 300 24 33.66 / 01:46 08:10:49
Bike 31.2k 00:21:19 00:55:08 01:35:31 363 315 26 33.95 / 01:46 08:32:08
Bike 43.6k 00:24:04 01:19:12 01:59:34 366 318 27 33.01 / 01:49 08:56:12
Bike 61.2k 00:31:37 01:50:49 02:31:11 388 332 27 33.13 / 01:48 09:27:49
Bike 77.2k 00:29:50 02:20:38 03:01:01 418 351 27 32.95 / 01:49 09:57:38
Bike 85.8k 00:16:13 02:36:51 03:17:13 425 357 27 32.82 / 01:49 10:13:51
Cycle 00:07:29 02:44:20 03:24:42 428 358 27 32.86 / 01:49 10:21:20

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:11 00:04:11 03:28:53 504 341 28 - / - 10:25:30

Run 01:46:03 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:18 00:07:18 03:36:10 119 109 15 10.7 / 05:36 10:32:47
Run 2.5k 00:03:45 00:11:02 03:39:54 203 172 21 13.71 / 04:22 10:36:32
Run 4.7k 00:08:33 00:19:35 03:48:27 220 184 22 14.28 / 04:11 10:45:04
Run 6.9k 00:14:33 00:34:07 04:02:59 266 220 24 12.12 / 04:56 10:59:36
Run 9.1k 00:10:17 00:44:23 04:13:15 268 220 25 12.33 / 04:51 11:09:52
Run 10.5k 00:06:08 00:50:30 04:19:23 270 221 24 12.74 / 04:42 11:16:00
Run 12k 00:08:36 00:59:06 04:27:58 273 224 24 12.18 / 04:55 11:24:35
Run 13.2k 00:04:20 01:03:26 04:32:18 281 231 25 12.54 / 04:46 11:28:55
Run 15.4k 00:09:35 01:13:00 04:41:52 280 230 25 12.65 / 04:44 11:38:30
Run 17.7k 00:15:24 01:28:23 04:57:16 279 226 25 11.96 / 05:00 11:53:53
Run 20k 00:10:34 01:38:57 05:07:49 281 225 25 12.03 / 04:59 12:04:26
RunEnd 00:07:07 01:46:03 05:14:55 271 217 24 11.93 / 05:01 12:11:33