16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ben DICKINSON (#2558)
Finished
GUN TIME:  06:03:46
Place
699  OF 1071
Male
507  OF 697
18-24
35  OF 45

Swim 00:32:38 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:22
Swim 00:32:38 00:32:38 00:32:38 333 252 26 3.49 / 17:10 07:21:00

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:35 00:04:35 00:37:13 502 331 28 - / - 07:25:34

Cycle 03:03:05 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:40 00:02:40 00:39:52 213 186 21 29.38 / 02:02 07:28:14
Bike 19k 00:32:31 00:35:11 01:12:23 456 375 31 32.36 / 01:51 08:00:45
Bike 31.2k 00:22:51 00:58:01 01:35:13 509 413 32 32.27 / 01:51 08:23:35
Bike 43.6k 00:27:36 01:25:36 02:02:49 584 459 33 30.54 / 01:57 08:51:10
Bike 61.2k 00:34:58 02:00:34 02:37:46 624 487 34 30.45 / 01:58 09:26:08
Bike 77.2k 00:34:15 02:34:49 03:12:01 688 530 36 29.94 / 02:00 10:00:23
Bike 85.8k 00:19:39 02:54:27 03:31:40 721 549 36 29.51 / 02:01 10:20:01
Cycle 00:08:38 03:03:05 03:40:17 729 551 37 29.49 / 02:02 10:28:39

T2 00:07:40 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:40 00:07:40 03:47:57 947 624 44 - / - 10:36:18

Run 02:15:50 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:08:07 00:08:07 03:56:03 406 326 35 9.62 / 06:14 10:44:25
Run 2.5k 00:04:28 00:12:34 04:00:31 516 398 35 12.03 / 04:59 10:48:52
Run 4.7k 00:10:10 00:22:44 04:10:40 547 420 36 12.3 / 04:52 10:59:02
Run 6.9k 00:17:06 00:39:49 04:27:46 612 451 37 10.38 / 05:46 11:16:07
Run 9.1k 00:14:16 00:54:05 04:42:01 667 478 37 10.11 / 05:55 11:30:23
Run 10.5k 00:07:36 01:01:40 04:49:36 673 484 37 10.44 / 05:44 11:37:58
Run 12k 00:10:30 01:12:10 05:00:06 683 487 36 9.97 / 06:00 11:48:27
Run 13.2k 00:06:40 01:18:49 05:06:46 714 504 38 10.09 / 05:56 11:55:07
Run 15.4k 00:13:07 01:31:56 05:19:52 733 516 39 10.04 / 05:58 12:08:14
Run 17.7k 00:19:36 01:51:31 05:39:27 733 514 38 9.48 / 06:19 12:27:49
Run 20k 00:15:54 02:07:25 05:55:21 751 525 39 9.34 / 06:25 12:43:42
RunEnd 00:08:26 02:15:50 06:03:46 739 518 39 9.32 / 06:26 12:52:08