16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Nicholas HESPE (#2556)
Finished
GUN TIME:  04:51:00
Place
178  OF 1071
Male
156  OF 697
18-24
19  OF 45

Swim 00:29:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:22
Swim 00:29:29 00:29:29 00:29:29 134 114 17 3.86 / 15:30 07:15:51

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:01 00:04:01 00:33:29 366 249 25 - / - 07:19:51

Cycle 02:34:08 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:36:03 128 118 12 30.53 / 01:57 07:22:25
Bike 19k 00:29:25 00:31:58 01:05:27 190 174 18 35.61 / 01:41 07:51:49
Bike 31.2k 00:20:17 00:52:14 01:25:43 217 200 19 35.84 / 01:40 08:12:05
Bike 43.6k 00:21:59 01:14:13 01:47:42 186 176 19 35.23 / 01:42 08:34:03
Bike 61.2k 00:33:23 01:47:35 02:21:04 310 276 23 34.13 / 01:45 09:07:26
Bike 77.2k 00:25:59 02:13:34 02:47:03 282 253 22 34.7 / 01:43 09:33:24
Bike 85.8k 00:14:13 02:27:47 03:01:15 276 248 22 34.83 / 01:43 09:47:37
Cycle 00:06:22 02:34:08 03:07:37 267 242 22 35.03 / 01:42 09:53:59

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:18 00:03:18 03:10:54 298 211 24 - / - 09:57:16

Run 01:40:06 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:27 00:07:27 03:18:21 164 146 20 10.48 / 05:43 10:04:42
Run 2.5k 00:03:16 00:10:42 03:21:36 151 133 17 14.13 / 04:14 10:07:58
Run 4.7k 00:08:24 00:19:05 03:29:59 182 159 19 14.65 / 04:05 10:16:21
Run 6.9k 00:13:51 00:32:56 03:43:49 192 164 19 12.55 / 04:46 10:30:11
Run 9.1k 00:09:43 00:42:38 03:53:32 192 165 18 12.83 / 04:40 10:39:54
Run 10.5k 00:05:47 00:48:25 03:59:19 190 163 18 13.3 / 04:30 10:45:40
Run 12k 00:08:07 00:56:31 04:07:25 188 162 18 12.74 / 04:42 10:53:47
Run 13.2k 00:03:54 01:00:25 04:11:19 190 163 18 13.17 / 04:33 10:57:41
Run 15.4k 00:08:49 01:09:13 04:20:07 184 157 18 13.34 / 04:29 11:06:29
Run 17.7k 00:14:04 01:23:16 04:34:10 176 149 16 12.69 / 04:43 11:20:32
Run 20k 00:09:48 01:33:04 04:43:58 169 144 16 12.79 / 04:41 11:30:20
RunEnd 00:07:02 01:40:06 04:51:00 166 144 16 12.64 / 04:44 11:37:21