16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Gordon MILNE (#2555)
Finished
GUN TIME:  05:30:54
Place
459  OF 1071
Male
369  OF 697
18-24
31  OF 45

Swim 00:40:13 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:38
Swim 00:40:13 00:40:13 00:40:13 806 547 37 2.83 / 21:09 07:27:50

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:42 00:04:42 00:44:54 528 349 30 - / - 07:32:31

Cycle 02:39:03 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:28 00:02:28 00:47:21 65 61 8 31.81 / 01:53 07:34:58
Bike 19k 00:31:48 00:34:15 01:19:09 380 322 27 33.23 / 01:48 08:06:46
Bike 31.2k 00:21:26 00:55:41 01:40:34 388 331 27 33.62 / 01:47 08:28:11
Bike 43.6k 00:23:20 01:19:01 02:03:54 356 308 26 33.08 / 01:48 08:51:31
Bike 61.2k 00:29:45 01:48:45 02:33:38 341 297 25 33.76 / 01:46 09:21:15
Bike 77.2k 00:27:40 02:16:25 03:01:18 343 299 25 33.98 / 01:45 09:48:55
Bike 85.8k 00:15:32 02:31:56 03:16:50 350 305 25 33.88 / 01:46 10:04:27
Cycle 00:07:07 02:39:03 03:23:56 353 308 24 33.95 / 01:46 10:11:33

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:07 00:03:07 03:27:03 248 174 21 - / - 10:14:40

Run 02:03:52 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:24 00:07:24 03:34:26 149 133 19 10.56 / 05:40 10:22:03
Run 2.5k 00:03:18 00:10:41 03:37:44 150 132 16 14.15 / 04:14 10:25:21
Run 4.7k 00:08:20 00:19:01 03:46:04 172 153 17 14.7 / 04:04 10:33:41
Run 6.9k 00:14:11 00:33:12 04:00:15 208 176 20 12.45 / 04:49 10:47:52
Run 9.1k 00:10:47 00:43:59 04:11:01 245 201 22 12.44 / 04:49 10:58:38
Run 10.5k 00:06:38 00:50:36 04:17:38 274 225 25 12.72 / 04:42 11:05:15
Run 12k 00:09:21 00:59:56 04:26:58 305 251 27 12.01 / 04:59 11:14:35
Run 13.2k 00:05:41 01:05:36 04:32:39 355 286 27 12.12 / 04:56 11:20:16
Run 15.4k 00:11:57 01:17:33 04:44:36 406 325 31 11.9 / 05:02 11:32:13
Run 17.7k 00:20:00 01:37:32 05:04:35 476 366 35 10.83 / 05:32 11:52:12
Run 20k 00:16:20 01:53:52 05:20:54 547 401 35 10.46 / 05:44 12:08:31
RunEnd 00:10:01 02:03:52 05:30:54 561 410 35 10.22 / 05:52 12:18:31