16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Declan SOMERS (#2551)
Finished
GUN TIME:  04:43:20
Place
131  OF 1071
Male
119  OF 697
18-24
14  OF 45

Swim 00:26:12 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:30
Swim 00:26:12 00:26:12 00:26:12 31 30 7 4.35 / 13:46 07:02:41

T1 00:02:17 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:17 00:02:17 00:28:28 16 15 4 - / - 07:04:58

Cycle 02:19:58 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:29 00:02:29 00:30:56 76 71 9 31.58 / 01:53 07:07:26
Bike 19k 00:28:14 00:30:42 00:59:09 90 88 8 37.09 / 01:37 07:35:39
Bike 31.2k 00:19:21 00:50:02 01:18:30 114 110 11 37.41 / 01:36 07:54:59
Bike 43.6k 00:21:01 01:11:02 01:39:30 95 94 8 36.8 / 01:37 08:16:00
Bike 61.2k 00:27:00 01:38:02 02:06:29 95 94 8 37.45 / 01:36 08:42:59
Bike 77.2k 00:23:17 02:01:19 02:29:46 77 76 7 38.21 / 01:34 09:06:16
Bike 85.8k 00:12:43 02:14:01 02:42:28 73 73 7 38.41 / 01:33 09:18:58
Cycle 00:05:58 02:19:58 02:48:25 69 69 7 38.58 / 01:33 09:24:55

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:54 00:01:54 02:50:19 16 13 4 - / - 09:26:49

Run 01:53:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:32 00:07:32 02:57:50 182 162 22 10.37 / 05:47 09:34:20
Run 2.5k 00:03:40 00:11:11 03:01:30 229 190 22 13.52 / 04:26 09:38:00
Run 4.7k 00:09:23 00:20:34 03:10:52 315 258 29 13.6 / 04:24 09:47:22
Run 6.9k 00:15:34 00:36:07 03:26:25 390 314 32 11.44 / 05:14 10:02:55
Run 9.1k 00:11:50 00:47:56 03:38:15 428 345 33 11.41 / 05:15 10:14:45
Run 10.5k 00:06:15 00:54:11 03:44:29 417 337 33 11.88 / 05:02 10:20:59
Run 12k 00:08:40 01:02:51 03:53:09 407 327 31 11.45 / 05:14 10:29:39
Run 13.2k 00:04:23 01:07:14 03:57:32 405 325 31 11.83 / 05:04 10:34:02
Run 15.4k 00:09:37 01:16:50 04:07:08 390 312 29 12.01 / 04:59 10:43:38
Run 17.7k 00:15:38 01:32:28 04:22:46 383 306 29 11.43 / 05:14 10:59:16
Run 20k 00:12:26 01:44:53 04:35:12 387 308 30 11.35 / 05:17 11:11:41
RunEnd 00:08:09 01:53:01 04:43:20 390 311 31 11.2 / 05:21 11:19:50