16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Max NORMAN (#2550)
Finished
GUN TIME:  04:52:22
Place
188  OF 1071
Male
165  OF 697
18-24
22  OF 45

Swim 00:26:15 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:05
Swim 00:26:15 00:26:15 00:26:15 36 34 9 4.34 / 13:48 07:02:20

T1 00:02:30 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:30 00:02:30 00:28:45 38 34 9 - / - 07:04:50

Cycle 02:32:31 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:31:19 138 124 13 30.39 / 01:58 07:07:24
Bike 19k 00:28:37 00:31:11 00:59:55 125 119 14 36.51 / 01:38 07:36:00
Bike 31.2k 00:19:43 00:50:54 01:19:38 149 141 15 36.78 / 01:37 07:55:43
Bike 43.6k 00:23:11 01:14:04 01:42:49 180 170 18 35.29 / 01:41 08:18:54
Bike 61.2k 00:31:06 01:45:10 02:13:55 250 228 20 34.91 / 01:43 08:50:00
Bike 77.2k 00:26:04 02:11:14 02:39:58 233 214 20 35.32 / 01:41 09:16:03
Bike 85.8k 00:14:34 02:25:47 02:54:31 236 214 20 35.31 / 01:41 09:30:36
Cycle 00:06:45 02:32:31 03:01:16 239 217 20 35.4 / 01:41 09:37:21

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:20 00:03:20 03:04:35 310 217 25 - / - 09:40:40

Run 01:47:47 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:19 00:07:19 03:11:54 130 119 17 10.66 / 05:37 09:47:59
Run 2.5k 00:03:31 00:10:49 03:15:24 173 151 18 13.98 / 04:17 09:51:29
Run 4.7k 00:08:15 00:19:04 03:23:39 175 155 18 14.66 / 04:05 09:59:44
Run 6.9k 00:13:29 00:32:32 03:37:07 168 144 17 12.7 / 04:43 10:13:12
Run 9.1k 00:11:20 00:43:51 03:48:26 240 198 21 12.48 / 04:48 10:24:31
Run 10.5k 00:06:07 00:49:58 03:54:32 244 201 21 12.88 / 04:39 10:30:37
Run 12k 00:08:39 00:58:36 04:03:11 258 212 22 12.28 / 04:52 10:39:16
Run 13.2k 00:04:21 01:02:57 04:07:31 266 217 23 12.64 / 04:44 10:43:36
Run 15.4k 00:10:59 01:13:55 04:18:30 309 253 26 12.49 / 04:48 10:54:35
Run 17.7k 00:15:13 01:29:07 04:33:42 299 241 26 11.86 / 05:03 11:09:47
Run 20k 00:11:13 01:40:20 04:44:54 306 246 26 11.87 / 05:03 11:20:59
RunEnd 00:07:28 01:47:47 04:52:22 300 241 26 11.74 / 05:06 11:28:27