16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sean GRAHAM (#2540)
Finished
GUN TIME:  04:50:39
Place
176  OF 1071
Male
155  OF 697
18-24
18  OF 45

Swim 00:26:01 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:40
Swim 00:26:01 00:26:01 00:26:01 28 27 6 4.38 / 13:41 07:01:41

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:13 00:03:13 00:29:13 165 124 16 - / - 07:04:53

Cycle 02:25:41 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:35 00:02:35 00:31:48 144 130 14 30.28 / 01:58 07:07:28
Bike 19k 00:28:19 00:30:53 01:00:06 106 101 9 36.85 / 01:37 07:35:46
Bike 31.2k 00:19:17 00:50:10 01:19:23 120 115 12 37.31 / 01:36 07:55:03
Bike 43.6k 00:21:36 01:11:46 01:40:59 116 113 11 36.43 / 01:38 08:16:38
Bike 61.2k 00:26:38 01:38:24 02:07:36 104 102 10 37.32 / 01:36 08:43:16
Bike 77.2k 00:26:18 02:04:41 02:33:53 125 120 13 37.17 / 01:36 09:09:33
Bike 85.8k 00:14:25 02:19:05 02:48:18 133 127 13 37.01 / 01:37 09:23:58
Cycle 00:06:37 02:25:41 02:54:54 132 126 12 37.06 / 01:37 09:30:34

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:23 00:02:23 02:57:17 82 61 13 - / - 09:32:57

Run 01:53:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:40 00:07:40 03:04:56 230 195 27 10.18 / 05:53 09:40:36
Run 2.5k 00:03:52 00:11:32 03:08:48 293 243 28 13.12 / 04:34 09:44:28
Run 4.7k 00:09:03 00:20:34 03:17:50 316 259 30 13.6 / 04:24 09:53:30
Run 6.9k 00:15:02 00:35:35 03:32:52 354 289 29 11.61 / 05:09 10:08:32
Run 9.1k 00:10:39 00:46:14 03:43:30 352 285 29 11.83 / 05:04 10:19:10
Run 10.5k 00:06:50 00:53:04 03:50:20 376 301 30 12.13 / 04:56 10:26:00
Run 12k 00:08:54 01:01:57 03:59:14 379 304 30 11.62 / 05:09 10:34:54
Run 13.2k 00:04:33 01:06:30 04:03:46 380 304 30 11.96 / 05:00 10:39:26
Run 15.4k 00:10:00 01:16:30 04:13:46 383 307 28 12.07 / 04:58 10:49:26
Run 17.7k 00:16:03 01:32:32 04:29:49 385 307 30 11.42 / 05:15 11:05:28
Run 20k 00:13:11 01:45:43 04:42:59 407 325 33 11.26 / 05:19 11:18:39
RunEnd 00:07:41 01:53:23 04:50:39 400 317 33 11.16 / 05:22 11:26:19