16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Monty COOPER (#2535)
Finished
GUN TIME:  06:08:47
Place
726  OF 1071
Male
521  OF 697
18-24
36  OF 45

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:56
Swim 00:38:55 00:38:55 00:38:55 742 505 36 2.93 / 20:28 07:15:50

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:53 00:04:53 00:43:47 566 374 31 - / - 07:20:42

Cycle 02:58:07 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:17 00:03:17 00:47:04 845 595 40 23.8 / 02:31 07:23:59
Bike 19k 00:33:50 00:37:07 01:20:53 624 489 36 30.67 / 01:57 07:57:48
Bike 31.2k 00:22:48 00:59:54 01:43:41 605 476 35 31.25 / 01:55 08:20:36
Bike 43.6k 00:25:58 01:25:52 02:09:39 597 470 34 30.44 / 01:58 08:46:34
Bike 61.2k 00:34:49 02:00:41 02:44:27 628 491 35 30.42 / 01:58 09:21:23
Bike 77.2k 00:31:38 02:32:19 03:16:05 636 495 34 30.43 / 01:58 09:53:01
Bike 85.8k 00:17:50 02:50:08 03:33:55 648 505 35 30.25 / 01:58 10:10:50
Cycle 00:07:59 02:58:07 03:41:53 649 507 35 30.31 / 01:58 10:18:49

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:48 00:04:48 03:46:40 621 415 35 - / - 10:23:36

Run 02:22:07 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:08:25 00:08:25 03:55:05 540 415 38 9.27 / 06:28 10:32:00
Run 2.5k 00:05:11 00:13:35 04:00:15 673 484 39 11.13 / 05:23 10:37:10
Run 4.7k 00:12:09 00:25:44 04:12:24 793 560 41 10.86 / 05:31 10:49:19
Run 6.9k 00:20:25 00:46:09 04:32:49 863 597 43 8.96 / 06:41 11:09:44
Run 9.1k 00:15:40 01:01:48 04:48:28 865 597 43 8.85 / 06:46 11:25:24
Run 10.5k 00:07:53 01:09:41 04:56:21 865 598 43 9.23 / 06:29 11:33:16
Run 12k 00:10:27 01:20:07 05:06:47 856 594 43 8.98 / 06:40 11:43:43
Run 13.2k 00:05:39 01:25:46 05:12:26 843 584 43 9.27 / 06:28 11:49:21
Run 15.4k 00:11:28 01:37:13 05:23:53 818 569 43 9.49 / 06:19 12:00:49
Run 17.7k 00:18:51 01:56:04 05:42:44 807 560 42 9.1 / 06:35 12:19:39
Run 20k 00:16:04 02:12:07 05:58:47 810 560 41 9.01 / 06:39 12:35:43
RunEnd 00:10:00 02:22:07 06:08:47 809 559 42 8.9 / 06:44 12:45:42