16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ryan STONE (#2533)
Finished
GUN TIME:  04:46:57
Place
152  OF 1071
Male
140  OF 697
18-24
16  OF 45

Swim 00:29:59 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:46
Swim 00:29:59 00:29:59 00:29:59 151 124 18 3.8 / 15:46 07:07:44

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:16 00:03:16 00:33:15 181 133 17 - / - 07:11:00

Cycle 02:33:55 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:23 00:02:23 00:35:38 36 35 5 32.74 / 01:49 07:13:23
Bike 19k 00:30:27 00:32:49 01:06:04 258 232 22 34.68 / 01:43 07:43:49
Bike 31.2k 00:20:30 00:53:19 01:26:33 273 246 22 35.11 / 01:42 08:04:19
Bike 43.6k 00:23:46 01:17:04 01:50:19 286 254 22 33.92 / 01:46 08:28:04
Bike 61.2k 00:29:19 01:46:23 02:19:37 277 250 21 34.52 / 01:44 08:57:23
Bike 77.2k 00:26:02 02:12:25 02:45:39 261 237 21 35 / 01:42 09:23:24
Bike 85.8k 00:14:41 02:27:05 03:00:20 264 239 21 35 / 01:42 09:38:05
Cycle 00:06:50 02:33:55 03:07:10 263 238 21 35.08 / 01:42 09:44:55

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:21 00:02:21 03:09:30 75 55 12 - / - 09:47:16

Run 01:37:27 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:46 00:07:46 03:17:16 267 224 30 10.05 / 05:57 09:55:01
Run 2.5k 00:03:32 00:11:17 03:20:47 249 207 25 13.41 / 04:28 09:58:32
Run 4.7k 00:08:27 00:19:43 03:29:13 236 198 24 14.18 / 04:13 10:06:59
Run 6.9k 00:13:35 00:33:18 03:42:48 215 181 21 12.41 / 04:49 10:20:33
Run 9.1k 00:09:21 00:42:39 03:52:09 193 166 19 12.83 / 04:40 10:29:54
Run 10.5k 00:05:40 00:48:19 03:57:49 184 158 17 13.32 / 04:30 10:35:34
Run 12k 00:07:48 00:56:07 04:05:37 174 148 17 12.83 / 04:40 10:43:22
Run 13.2k 00:03:28 00:59:34 04:09:04 168 145 17 13.35 / 04:29 10:46:49
Run 15.4k 00:08:16 01:07:49 04:17:19 151 132 16 13.61 / 04:24 10:55:04
Run 17.7k 00:13:34 01:21:23 04:30:53 144 126 14 12.99 / 04:37 11:08:38
Run 20k 00:09:29 01:30:51 04:40:21 140 122 14 13.1 / 04:34 11:18:07
RunEnd 00:06:36 01:37:27 04:46:57 135 117 14 12.99 / 04:37 11:24:42