16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sussan FRAME (#2521)
Not Classified
GUN TIME:  09:04:05
Place
 OF 1071
Female
 OF 374
60-64
 OF 10

Swim 00:44:27 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:54
Swim 00:44:27 00:44:27 00:44:27 - - - 2.56 / 23:23 07:40:21

T1 00:09:34 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:34 00:09:34 00:54:01 - - - - / - 07:49:54

Cycle 04:44:36 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.3k 00:03:56 00:03:56 00:57:57 - - - 19.83 / 03:01 07:53:50
Bike 19k 01:26:48 01:30:44 02:24:44 - - - 12.54 / 04:46 09:20:38
Bike 31.2k 00:33:05 02:03:48 02:57:48 - - - 15.12 / 03:58 09:53:42
Bike 43.6k 00:40:14 02:44:02 03:38:02 - - - 15.93 / 03:45 10:33:56
Bike 61.2k 00:46:32 03:30:34 04:24:34 - - - 17.43 / 03:26 11:20:27
Bike 77.2k 00:41:27 04:12:00 05:06:00 - - - 18.39 / 03:15 12:01:53
Bike 85.8k 00:22:17 04:34:16 05:28:16 - - - 18.77 / 03:11 12:24:10
Cycle 00:10:20 04:44:36 05:38:36 - - - 18.97 / 03:09 12:34:29

T2 00:08:43 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:08:43 00:08:43 05:47:19 - - - - / - 12:43:12

Run 03:16:47 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:15:16 00:15:16 06:02:34 - - - 5.11 / 11:44 12:58:27
Run 2.5k 00:12:13 00:27:29 06:14:47 - - - 5.5 / 10:54 13:10:40
Run 4.7k 00:17:13 00:44:41 06:31:59 - - - 6.25 / 09:35 13:27:53
Run 6.9k 00:26:01 01:10:42 06:58:00 - - - 5.84 / 10:15 13:53:53
Run 9.1k 00:21:08 01:31:50 07:19:08 - - - 5.95 / 10:04 14:15:01
Run 10.5k 00:10:17 01:42:06 07:29:24 - - - 6.3 / 09:30 14:25:18
Run 12k 00:11:18 01:53:23 07:40:41 - - - 6.35 / 09:26 14:36:35
Run 13.2k 00:11:08 02:04:31 07:51:49 - - - 6.38 / 09:23 14:47:43
Run 15.4k 00:16:18 02:20:48 08:08:06 - - - 6.55 / 09:08 15:04:00
Run 17.7k 00:24:53 02:45:41 08:32:59 - - - 6.38 / 09:24 15:28:52
Run 20k 00:19:42 03:05:23 08:52:41 - - - 6.42 / 09:20 15:48:34
RunEnd 00:11:25 03:16:47 09:04:05 - - - 6.43 / 09:19 15:59:59