16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Margaret HOFF (#2517)
Finished
GUN TIME:  07:38:33
Place
1041  OF 1071
Female
357  OF 374
60-64
9  OF 10

Swim 00:40:24 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:29
Swim 00:40:24 00:40:24 00:40:24 814 261 5 2.82 / 21:15 07:38:53

T1 00:08:46 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:46 00:08:46 00:49:10 995 355 8 - / - 07:47:39

Cycle 03:45:54 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.3k 00:03:56 00:03:56 00:53:06 1038 355 9 19.87 / 03:01 07:51:35
Bike 19k 00:45:54 00:49:50 01:39:00 1060 368 10 22.84 / 02:37 08:37:28
Bike 31.2k 00:31:13 01:21:02 02:10:12 1056 366 10 23.1 / 02:35 09:08:41
Bike 43.6k 00:36:08 01:57:10 02:46:20 1059 365 10 22.31 / 02:41 09:44:49
Bike 61.2k 00:43:00 02:40:10 03:29:19 1054 361 10 22.92 / 02:37 10:27:48
Bike 77.2k 00:37:10 03:17:20 04:06:29 1051 360 10 23.49 / 02:33 11:04:58
Bike 85.8k 00:20:02 03:37:21 04:26:31 1047 358 10 23.68 / 02:31 11:25:00
Cycle 00:08:34 03:45:54 04:35:04 1046 358 10 23.9 / 02:30 11:33:33

T2 00:09:26 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:26 00:09:26 04:44:29 1025 353 9 - / - 11:42:58

Run 02:54:05 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:11:11 00:11:11 04:55:39 1018 353 10 6.98 / 08:35 11:54:08
Run 2.5k 00:07:29 00:18:39 05:03:08 1021 353 10 8.1 / 07:23 12:01:37
Run 4.7k 00:14:45 00:33:24 05:17:53 1028 355 10 8.37 / 07:09 12:16:21
Run 6.9k 00:23:42 00:57:06 05:41:35 1037 357 10 7.24 / 08:17 12:40:03
Run 9.1k 00:18:21 01:15:26 05:59:55 1034 352 9 7.25 / 08:16 12:58:24
Run 10.5k 00:09:16 01:24:42 06:09:11 1031 351 9 7.6 / 07:53 13:07:40
Run 12k 00:12:22 01:37:04 06:21:32 1030 351 9 7.41 / 08:05 13:20:01
Run 13.2k 00:07:39 01:44:42 06:29:11 1020 346 8 7.59 / 07:53 13:27:40
Run 15.4k 00:15:15 01:59:57 06:44:26 1020 347 8 7.69 / 07:47 13:42:55
Run 17.7k 00:24:16 02:24:13 07:08:42 1023 349 9 7.33 / 08:11 14:07:10
Run 20k 00:18:26 02:42:38 07:27:07 1015 345 9 7.32 / 08:11 14:25:36
RunEnd 00:11:27 02:54:05 07:38:33 1019 348 9 7.27 / 08:14 14:37:02