IRONMAN 70.3 Cairns (2024)
Yasuyo KIKUOKA (#2515)
Finished
GUN TIME:
07:35:55
Place
1039
OF
1071
Female
355
OF
374
60-64
8
OF
10
Swim 00:46:13 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:54:42 |
| Swim | 00:46:13 | 00:46:13 | 00:46:13 | 997 | 339 | 8 | 2.46 / 24:19 | 07:40:55 |
T1 00:07:22 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:22 | 00:07:22 | 00:53:35 | 908 | 324 | 7 | - / - | 07:48:16 |
Cycle 03:45:05 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:42 | 00:03:42 | 00:57:16 | 1007 | 333 | 7 | 21.11 / 02:50 | 07:51:58 |
| Bike 19k | 00:42:18 | 00:46:00 | 01:39:34 | 1027 | 346 | 8 | 24.75 / 02:25 | 08:34:15 |
| Bike 31.2k | 00:30:16 | 01:16:15 | 02:09:49 | 1032 | 350 | 8 | 24.55 / 02:26 | 09:04:31 |
| Bike 43.6k | 00:35:17 | 01:51:32 | 02:45:06 | 1039 | 352 | 8 | 23.44 / 02:33 | 09:39:47 |
| Bike 61.2k | 00:44:02 | 02:35:33 | 03:29:07 | 1040 | 352 | 8 | 23.6 / 02:32 | 10:23:48 |
| Bike 77.2k | 00:38:28 | 03:14:00 | 04:07:34 | 1041 | 353 | 9 | 23.89 / 02:30 | 11:02:16 |
| Bike 85.8k | 00:21:49 | 03:35:49 | 04:29:23 | 1040 | 354 | 9 | 23.85 / 02:30 | 11:24:04 |
| Cycle | 00:09:16 | 03:45:05 | 04:38:39 | 1041 | 355 | 9 | 23.99 / 02:30 | 11:33:20 |
T2 00:07:32 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:32 | 00:07:32 | 04:46:10 | 941 | 319 | 7 | - / - | 11:40:51 |
Run 02:49:46 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:11:00 | 00:11:00 | 04:57:09 | 1009 | 347 | 7 | 7.1 / 08:27 | 11:51:50 |
| Run 2.5k | 00:07:36 | 00:18:35 | 05:04:45 | 1019 | 352 | 9 | 8.13 / 07:22 | 11:59:26 |
| Run 4.7k | 00:14:11 | 00:32:45 | 05:18:55 | 1017 | 347 | 8 | 8.53 / 07:01 | 12:13:36 |
| Run 6.9k | 00:23:02 | 00:55:47 | 05:41:56 | 1024 | 348 | 9 | 7.41 / 08:05 | 12:36:38 |
| Run 9.1k | 00:20:02 | 01:15:49 | 06:01:58 | 1037 | 355 | 10 | 7.21 / 08:18 | 12:56:39 |
| Run 10.5k | 00:09:48 | 01:25:36 | 06:11:45 | 1035 | 355 | 10 | 7.52 / 07:58 | 13:06:27 |
| Run 12k | 00:12:26 | 01:38:02 | 06:24:11 | 1033 | 353 | 10 | 7.34 / 08:10 | 13:18:52 |
| Run 13.2k | 00:09:17 | 01:47:18 | 06:33:27 | 1034 | 355 | 10 | 7.41 / 08:05 | 13:28:08 |
| Run 15.4k | 00:13:40 | 02:00:57 | 06:47:07 | 1027 | 351 | 9 | 7.63 / 07:51 | 13:41:48 |
| Run 17.7k | 00:20:46 | 02:21:43 | 07:07:52 | 1010 | 343 | 7 | 7.46 / 08:02 | 14:02:33 |
| Run 20k | 00:16:46 | 02:38:28 | 07:24:37 | 1000 | 337 | 7 | 7.51 / 07:58 | 14:19:19 |
| RunEnd | 00:11:19 | 02:49:46 | 07:35:55 | 1003 | 338 | 7 | 7.45 / 08:02 | 14:30:37 |
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