16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Fiona KITIS (#2485)
Finished
GUN TIME:  06:47:46
Place
921  OF 1071
Female
299  OF 374
55-59
18  OF 25

Swim 00:34:46 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:02
Swim 00:34:46 00:34:46 00:34:46 469 122 1 3.28 / 18:17 07:22:48

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:25 00:04:25 00:39:10 471 165 6 - / - 07:27:12

Cycle 03:22:20 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.3k 00:03:43 00:03:43 00:42:53 1010 335 18 21.03 / 02:51 07:30:55
Bike 19k 00:39:18 00:43:01 01:22:10 970 313 16 26.46 / 02:16 08:10:12
Bike 31.2k 00:25:55 01:08:55 01:48:05 955 307 16 27.16 / 02:12 08:36:07
Bike 43.6k 00:30:06 01:39:01 02:18:11 949 302 16 26.4 / 02:16 09:06:13
Bike 61.2k 00:38:37 02:17:38 02:56:48 946 301 16 26.68 / 02:14 09:44:49
Bike 77.2k 00:36:18 02:53:55 03:33:05 953 306 16 26.65 / 02:15 10:21:07
Bike 85.8k 00:19:36 03:13:31 03:52:41 948 305 16 26.6 / 02:15 10:40:43
Cycle 00:08:50 03:22:20 04:01:30 948 304 16 26.68 / 02:14 10:49:32

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:19 00:04:19 04:05:48 527 171 2 - / - 10:53:50

Run 02:41:58 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:10:27 00:10:27 04:16:15 975 325 19 7.46 / 08:02 11:04:17
Run 2.5k 00:06:03 00:16:30 04:22:17 949 311 18 9.17 / 06:32 11:10:19
Run 4.7k 00:13:04 00:29:33 04:35:21 951 310 18 9.46 / 06:20 11:23:23
Run 6.9k 00:19:55 00:49:28 04:55:16 943 307 18 8.35 / 07:10 11:43:18
Run 9.1k 00:18:57 01:08:25 05:14:13 967 319 20 7.99 / 07:30 12:02:14
Run 10.5k 00:08:56 01:17:20 05:23:08 970 322 20 8.32 / 07:12 12:11:10
Run 12k 00:11:46 01:29:06 05:34:54 962 316 19 8.08 / 07:25 12:22:56
Run 13.2k 00:08:07 01:37:13 05:43:01 964 317 19 8.18 / 07:19 12:31:02
Run 15.4k 00:15:10 01:52:23 05:58:10 969 320 18 8.21 / 07:18 12:46:12
Run 17.7k 00:24:43 02:17:05 06:22:53 989 334 20 7.71 / 07:46 13:10:54
Run 20k 00:14:33 02:31:37 06:37:25 957 315 17 7.85 / 07:38 13:25:27
RunEnd 00:10:21 02:41:58 06:47:46 955 316 18 7.81 / 07:40 13:35:48