16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Emma KING (#2481)
Finished
GUN TIME:  06:43:43
Place
901  OF 1071
Female
287  OF 374
50-54
23  OF 33

Swim 00:44:45 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:29
Swim 00:44:45 00:44:45 00:44:45 961 326 30 2.54 / 23:32 07:44:14

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:09 00:07:09 00:51:54 895 313 29 - / - 07:51:23

Cycle 03:12:04 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:32 00:03:32 00:55:26 957 310 23 22.12 / 02:42 07:54:54
Bike 19k 00:35:33 00:39:05 01:30:58 776 207 14 29.13 / 02:03 08:30:27
Bike 31.2k 00:24:51 01:03:55 01:55:49 797 217 15 29.28 / 02:02 08:55:18
Bike 43.6k 00:27:48 01:31:43 02:23:36 786 210 15 28.5 / 02:06 09:23:05
Bike 61.2k 00:35:50 02:07:32 02:59:26 779 206 14 28.79 / 02:05 09:58:55
Bike 77.2k 00:32:41 02:40:12 03:32:06 774 201 13 28.93 / 02:04 10:31:35
Bike 85.8k 00:18:23 02:58:35 03:50:29 780 207 14 28.82 / 02:04 10:49:57
Cycle 00:13:29 03:12:04 04:03:58 853 246 18 28.11 / 02:08 11:03:26

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:50 00:06:50 04:10:47 886 295 25 - / - 11:10:16

Run 02:32:57 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:09:20 00:09:20 04:20:06 819 244 17 8.36 / 07:10 11:19:35
Run 2.5k 00:05:19 00:14:39 04:25:25 810 239 17 10.33 / 05:48 11:24:54
Run 4.7k 00:11:32 00:26:10 04:36:56 816 242 21 10.68 / 05:36 11:36:25
Run 6.9k 00:18:47 00:44:57 04:55:43 829 250 20 9.19 / 06:31 11:55:12
Run 9.1k 00:16:04 01:01:00 05:11:46 854 263 23 8.97 / 06:41 12:11:15
Run 10.5k 00:08:36 01:09:35 05:20:22 862 267 23 9.25 / 06:29 12:19:51
Run 12k 00:11:34 01:21:09 05:31:56 868 268 23 8.87 / 06:45 12:31:24
Run 13.2k 00:06:53 01:28:02 05:38:49 869 269 23 9.03 / 06:38 12:38:17
Run 15.4k 00:13:42 01:41:43 05:52:30 873 271 23 9.07 / 06:36 12:51:58
Run 17.7k 00:22:11 02:03:53 06:14:40 876 273 23 8.53 / 07:01 13:14:09
Run 20k 00:18:40 02:22:33 06:33:20 890 282 23 8.35 / 07:10 13:32:48
RunEnd 00:10:24 02:32:57 06:43:43 892 286 24 8.27 / 07:14 13:43:12