16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Clarissa PHILLIPS (#2463)
Finished
GUN TIME:  06:31:35
Place
863  OF 1071
Female
268  OF 374
50-54
21  OF 33

Swim 00:42:59 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:24
Swim 00:42:59 00:42:59 00:42:59 918 303 22 2.65 / 22:36 07:40:22

T1 00:06:24 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:49:22 802 275 24 - / - 07:46:45

Cycle 03:24:55 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:32 00:03:32 00:52:54 959 312 24 22.08 / 02:43 07:50:17
Bike 19k 00:42:37 00:46:09 01:35:31 1032 349 29 24.66 / 02:25 08:32:54
Bike 31.2k 00:26:09 01:12:18 02:01:40 995 326 29 25.89 / 02:19 08:59:03
Bike 43.6k 00:30:45 01:43:03 02:32:24 986 323 29 25.37 / 02:21 09:29:48
Bike 61.2k 00:38:50 02:21:52 03:11:14 982 319 29 25.88 / 02:19 10:08:37
Bike 77.2k 00:35:44 02:57:35 03:46:57 982 321 29 26.1 / 02:17 10:44:20
Bike 85.8k 00:18:48 03:16:23 04:05:45 972 318 28 26.21 / 02:17 11:03:08
Cycle 00:08:33 03:24:55 04:14:17 969 317 28 26.35 / 02:16 11:11:40

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:17 00:04:17 04:18:34 520 168 15 - / - 11:15:57

Run 02:13:02 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:20 00:08:20 04:26:53 508 115 6 9.37 / 06:24 11:24:17
Run 2.5k 00:04:06 00:12:26 04:30:59 487 106 6 12.17 / 04:55 11:28:23
Run 4.7k 00:09:48 00:22:14 04:40:47 504 112 7 12.58 / 04:46 11:38:11
Run 6.9k 00:16:06 00:38:19 04:56:53 522 119 8 10.78 / 05:33 11:54:16
Run 9.1k 00:12:22 00:50:41 05:09:15 532 126 8 10.79 / 05:33 12:06:38
Run 10.5k 00:07:22 00:58:03 05:16:36 546 132 9 11.09 / 05:24 12:14:00
Run 12k 00:09:55 01:07:58 05:26:31 565 141 9 10.59 / 05:39 12:23:55
Run 13.2k 00:06:02 01:13:59 05:32:33 588 156 9 10.75 / 05:34 12:29:56
Run 15.4k 00:12:45 01:26:44 05:45:18 617 172 11 10.64 / 05:38 12:42:41
Run 17.7k 00:19:51 01:46:35 06:05:08 648 184 11 9.92 / 06:02 13:02:32
Run 20k 00:16:54 02:03:29 06:22:02 688 207 14 9.64 / 06:13 13:19:25
RunEnd 00:09:34 02:13:02 06:31:35 696 208 14 9.51 / 06:18 13:28:59