16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Rachel STUBBS (#2448)
Finished
GUN TIME:  05:10:52
Place
333  OF 1071
Female
55  OF 374
50-54
2  OF 33

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:13
Swim 00:36:47 00:36:47 00:36:47 612 184 15 3.1 / 19:21 07:22:59

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:22 00:03:22 00:40:08 199 58 5 - / - 07:26:20

Cycle 02:35:08 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 00:42:45 184 20 1 29.7 / 02:01 07:28:58
Bike 19k 00:29:09 00:31:47 01:11:54 169 10 1 35.82 / 01:40 07:58:06
Bike 31.2k 00:20:15 00:52:01 01:32:09 205 15 1 35.99 / 01:40 08:18:21
Bike 43.6k 00:23:51 01:15:51 01:55:59 250 21 1 34.46 / 01:44 08:42:11
Bike 61.2k 00:30:18 01:46:09 02:26:17 270 26 1 34.59 / 01:44 09:12:29
Bike 77.2k 00:27:16 02:13:25 02:53:32 279 29 1 34.74 / 01:43 09:39:45
Bike 85.8k 00:14:51 02:28:16 03:08:23 283 30 1 34.72 / 01:43 09:54:35
Cycle 00:06:53 02:35:08 03:15:16 284 30 1 34.8 / 01:43 10:01:28

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:39 00:02:39 03:17:54 141 37 1 - / - 10:04:06

Run 01:52:59 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:54 00:07:54 03:25:47 316 53 2 9.89 / 06:03 10:11:59
Run 2.5k 00:03:39 00:11:33 03:29:26 298 51 2 13.1 / 04:34 10:15:38
Run 4.7k 00:08:57 00:20:29 03:38:23 306 55 2 13.65 / 04:23 10:24:35
Run 6.9k 00:14:37 00:35:06 03:53:00 319 57 2 11.78 / 05:05 10:39:12
Run 9.1k 00:11:01 00:46:06 04:04:00 344 63 2 11.87 / 05:03 10:50:12
Run 10.5k 00:06:24 00:52:30 04:10:24 350 65 2 12.26 / 04:53 10:56:36
Run 12k 00:08:42 01:01:12 04:19:05 353 68 2 11.76 / 05:05 11:05:17
Run 13.2k 00:04:31 01:05:42 04:23:36 359 70 2 12.11 / 04:57 11:09:48
Run 15.4k 00:10:08 01:15:50 04:33:44 364 72 2 12.17 / 04:55 11:19:56
Run 17.7k 00:16:07 01:31:56 04:49:50 370 74 2 11.5 / 05:13 11:36:02
Run 20k 00:12:17 01:44:13 05:02:06 377 78 3 11.42 / 05:14 11:48:19
RunEnd 00:08:46 01:52:59 05:10:52 389 79 4 11.2 / 05:21 11:57:04