IRONMAN 70.3 Cairns (2024)
Katherine MELLOR (#2447)
Finished
GUN TIME:
05:48:28
Place
592
OF
1071
Female
145
OF
374
50-54
9
OF
33
Swim 00:34:15 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:14 |
| Swim | 00:34:15 | 00:34:15 | 00:34:15 | 438 | 113 | 8 | 3.32 / 18:01 | 07:14:29 |
T1 00:04:11 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 00:04:11 | 00:38:26 | 416 | 136 | 9 | - / - | 07:18:39 |
Cycle 02:50:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:07 | 00:03:07 | 00:41:32 | 691 | 173 | 10 | 25.08 / 02:23 | 07:21:46 |
| Bike 19k | 00:34:54 | 00:38:01 | 01:16:26 | 694 | 166 | 11 | 29.95 / 02:00 | 07:56:40 |
| Bike 31.2k | 00:22:21 | 01:00:21 | 01:38:46 | 629 | 140 | 10 | 31.02 / 01:56 | 08:19:00 |
| Bike 43.6k | 00:25:36 | 01:25:57 | 02:04:22 | 598 | 128 | 9 | 30.41 / 01:58 | 08:44:36 |
| Bike 61.2k | 00:32:29 | 01:58:26 | 02:36:51 | 583 | 125 | 9 | 31 / 01:56 | 09:17:05 |
| Bike 77.2k | 00:28:44 | 02:27:09 | 03:05:34 | 539 | 107 | 6 | 31.49 / 01:54 | 09:45:48 |
| Bike 85.8k | 00:15:42 | 02:42:51 | 03:21:16 | 521 | 102 | 6 | 31.61 / 01:53 | 10:01:30 |
| Cycle | 00:07:24 | 02:50:15 | 03:28:40 | 515 | 101 | 6 | 31.72 / 01:53 | 10:08:54 |
T2 00:03:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 00:03:00 | 03:31:39 | 210 | 60 | 5 | - / - | 10:11:53 |
Run 02:16:50 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:40 | 00:08:40 | 03:40:19 | 628 | 163 | 11 | 9.01 / 06:39 | 10:20:32 |
| Run 2.5k | 00:06:16 | 00:14:55 | 03:46:34 | 840 | 252 | 21 | 10.13 / 05:55 | 10:26:48 |
| Run 4.7k | 00:10:12 | 00:25:07 | 03:56:46 | 757 | 221 | 15 | 11.13 / 05:23 | 10:36:59 |
| Run 6.9k | 00:17:17 | 00:42:23 | 04:14:02 | 737 | 217 | 15 | 9.75 / 06:09 | 10:54:15 |
| Run 9.1k | 00:14:02 | 00:56:24 | 04:28:03 | 744 | 218 | 15 | 9.7 / 06:11 | 11:08:17 |
| Run 10.5k | 00:07:44 | 01:04:08 | 04:35:47 | 746 | 219 | 15 | 10.04 / 05:58 | 11:16:00 |
| Run 12k | 00:10:25 | 01:14:32 | 04:46:11 | 750 | 220 | 15 | 9.66 / 06:12 | 11:26:24 |
| Run 13.2k | 00:06:21 | 01:20:53 | 04:52:31 | 751 | 220 | 15 | 9.83 / 06:05 | 11:32:45 |
| Run 15.4k | 00:12:10 | 01:33:02 | 05:04:41 | 745 | 221 | 16 | 9.92 / 06:02 | 11:44:55 |
| Run 17.7k | 00:20:08 | 01:53:09 | 05:24:48 | 763 | 232 | 18 | 9.34 / 06:25 | 12:05:02 |
| Run 20k | 00:14:48 | 02:07:57 | 05:39:36 | 757 | 231 | 19 | 9.3 / 06:26 | 12:19:50 |
| RunEnd | 00:08:53 | 02:16:50 | 05:48:28 | 752 | 227 | 18 | 9.25 / 06:29 | 12:28:42 |
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