16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jocie EVISON (#2443)
Finished
GUN TIME:  05:12:42
Place
346  OF 1071
Female
57  OF 374
50-54
3  OF 33

Swim 00:29:32 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:38
Swim 00:29:32 00:29:32 00:29:32 137 22 2 3.86 / 15:32 07:12:09

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:56 00:02:56 00:32:27 110 24 2 - / - 07:15:05

Cycle 02:44:00 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:35:17 398 72 4 27.56 / 02:10 07:17:54
Bike 19k 00:31:47 00:34:36 01:07:03 403 62 3 32.89 / 01:49 07:49:41
Bike 31.2k 00:21:32 00:56:08 01:28:35 413 64 3 33.35 / 01:47 08:11:12
Bike 43.6k 00:24:32 01:20:39 01:53:06 415 62 3 32.41 / 01:51 08:35:43
Bike 61.2k 00:31:40 01:52:18 02:24:45 427 68 3 32.69 / 01:50 09:07:22
Bike 77.2k 00:29:05 02:21:23 02:53:50 430 70 3 32.78 / 01:49 09:36:27
Bike 85.8k 00:15:39 02:37:01 03:09:28 428 70 3 32.78 / 01:49 09:52:05
Cycle 00:06:59 02:44:00 03:16:27 423 68 3 32.92 / 01:49 09:59:04

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:55 00:02:55 03:19:21 186 49 3 - / - 10:01:58

Run 01:53:21 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:08:57 00:08:57 03:28:18 726 202 13 8.71 / 06:53 10:10:55
Run 2.5k 00:04:44 00:13:41 03:33:01 686 193 12 11.05 / 05:25 10:15:39
Run 4.7k 00:10:10 00:23:51 03:43:11 653 182 11 11.73 / 05:06 10:25:48
Run 6.9k 00:15:40 00:39:30 03:58:50 591 152 10 10.46 / 05:43 10:41:28
Run 9.1k 00:11:17 00:50:47 04:10:07 534 127 9 10.77 / 05:33 10:52:44
Run 10.5k 00:06:42 00:57:28 04:16:49 526 124 8 11.2 / 05:21 10:59:26
Run 12k 00:08:44 01:06:12 04:25:32 508 117 7 10.87 / 05:30 11:08:10
Run 13.2k 00:04:29 01:10:41 04:30:01 493 112 6 11.25 / 05:19 11:12:38
Run 15.4k 00:09:47 01:20:27 04:39:48 472 106 6 11.47 / 05:13 11:22:25
Run 17.7k 00:14:47 01:35:13 04:54:34 439 91 5 11.1 / 05:24 11:37:11
Run 20k 00:10:32 01:45:45 05:05:06 409 84 5 11.26 / 05:19 11:47:43
RunEnd 00:07:37 01:53:21 05:12:42 398 82 5 11.16 / 05:22 11:55:19