IRONMAN 70.3 Cairns (2024)
Ingrid PEACOCK (#2436)
Finished
GUN TIME:
07:35:23
Place
1038
OF
1071
Female
354
OF
374
45-49
50
OF
51
Swim 01:00:55 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:54 |
| Swim | 01:00:55 | 01:00:55 | 01:00:55 | 1070 | 374 | 51 | 1.87 / 32:03 | 08:02:49 |
T1 00:10:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:40 | 00:10:40 | 01:11:35 | 1046 | 366 | 50 | - / - | 08:13:28 |
Cycle 03:32:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:36 | 00:03:36 | 01:15:10 | 979 | 321 | 44 | 21.74 / 02:45 | 08:17:03 |
| Bike 19k | 00:41:24 | 00:44:59 | 01:56:33 | 1015 | 338 | 48 | 25.3 / 02:22 | 08:58:27 |
| Bike 31.2k | 00:29:56 | 01:14:54 | 02:26:28 | 1024 | 343 | 47 | 24.99 / 02:24 | 09:28:22 |
| Bike 43.6k | 00:35:55 | 01:50:48 | 03:02:23 | 1034 | 350 | 48 | 23.59 / 02:32 | 10:04:16 |
| Bike 61.2k | 00:41:50 | 02:32:38 | 03:44:12 | 1031 | 346 | 47 | 24.05 / 02:29 | 10:46:06 |
| Bike 77.2k | 00:33:54 | 03:06:31 | 04:18:06 | 1013 | 334 | 46 | 24.85 / 02:24 | 11:19:59 |
| Bike 85.8k | 00:18:15 | 03:24:46 | 04:36:20 | 1006 | 331 | 45 | 25.14 / 02:23 | 11:38:13 |
| Cycle | 00:07:37 | 03:32:22 | 04:43:56 | 1002 | 328 | 45 | 25.42 / 02:21 | 11:45:49 |
T2 00:07:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:44 | 00:07:44 | 04:51:40 | 952 | 326 | 40 | - / - | 11:53:33 |
Run 02:43:43 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:16 | 00:10:16 | 05:01:55 | 963 | 317 | 42 | 7.6 / 07:53 | 12:03:48 |
| Run 2.5k | 00:06:15 | 00:16:30 | 05:08:10 | 950 | 312 | 41 | 9.16 / 06:32 | 12:10:03 |
| Run 4.7k | 00:13:21 | 00:29:51 | 05:21:31 | 961 | 314 | 42 | 9.36 / 06:24 | 12:23:24 |
| Run 6.9k | 00:20:19 | 00:50:10 | 05:41:49 | 952 | 311 | 43 | 8.24 / 07:16 | 12:43:42 |
| Run 9.1k | 00:17:09 | 01:07:18 | 05:58:57 | 955 | 312 | 44 | 8.13 / 07:22 | 13:00:51 |
| Run 10.5k | 00:09:43 | 01:17:00 | 06:08:40 | 965 | 319 | 44 | 8.36 / 07:10 | 13:10:33 |
| Run 12k | 00:13:01 | 01:30:01 | 06:21:40 | 969 | 319 | 45 | 7.99 / 07:30 | 13:23:34 |
| Run 13.2k | 00:07:46 | 01:37:46 | 06:29:26 | 969 | 320 | 45 | 8.13 / 07:22 | 13:31:19 |
| Run 15.4k | 00:15:26 | 01:53:11 | 06:44:51 | 979 | 324 | 45 | 8.15 / 07:21 | 13:46:44 |
| Run 17.7k | 00:22:09 | 02:15:19 | 07:06:59 | 976 | 326 | 45 | 7.81 / 07:40 | 14:08:52 |
| Run 20k | 00:17:27 | 02:32:46 | 07:24:26 | 964 | 319 | 43 | 7.79 / 07:41 | 14:26:19 |
| RunEnd | 00:10:57 | 02:43:43 | 07:35:23 | 966 | 321 | 43 | 7.73 / 07:45 | 14:37:16 |
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