16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Linda LIM (#2435)
Finished
GUN TIME:  07:01:13
Place
961  OF 1071
Female
314  OF 374
45-49
44  OF 51

Swim 00:50:56 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:54
Swim 00:50:56 00:50:56 00:50:56 1049 363 48 2.23 / 26:48 07:50:50

T1 00:10:28 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:28 00:10:28 01:01:23 1044 365 49 - / - 08:01:17

Cycle 03:14:43 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:34 00:03:34 01:04:56 971 318 43 21.9 / 02:44 08:04:50
Bike 19k 00:37:13 00:40:46 01:42:09 891 273 39 27.92 / 02:08 08:42:02
Bike 31.2k 00:26:08 01:06:54 02:08:16 909 282 39 27.98 / 02:08 09:08:10
Bike 43.6k 00:32:03 01:38:56 02:40:19 946 300 43 26.42 / 02:16 09:40:12
Bike 61.2k 00:37:04 02:16:00 03:17:22 926 291 41 27 / 02:13 10:17:16
Bike 77.2k 00:32:30 02:48:30 03:49:52 900 274 39 27.5 / 02:10 10:49:46
Bike 85.8k 00:18:11 03:06:40 04:08:02 889 267 38 27.57 / 02:10 11:07:56
Cycle 00:08:03 03:14:43 04:16:05 887 266 38 27.73 / 02:09 11:15:59

T2 00:09:03 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:03 00:09:03 04:25:08 1006 347 46 - / - 11:25:02

Run 02:36:06 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:10:57 00:10:57 04:36:04 1006 344 46 7.13 / 08:24 11:35:58
Run 2.5k 00:07:10 00:18:06 04:43:13 1008 345 48 8.35 / 07:10 11:43:07
Run 4.7k 00:13:32 00:31:37 04:56:44 1004 340 46 8.84 / 06:46 11:56:38
Run 6.9k 00:21:02 00:52:38 05:17:46 990 333 46 7.85 / 07:38 12:17:40
Run 9.1k 00:16:58 01:09:36 05:34:43 976 324 45 7.86 / 07:37 12:34:37
Run 10.5k 00:08:47 01:18:22 05:43:30 974 323 45 8.21 / 07:18 12:43:24
Run 12k 00:11:19 01:29:41 05:54:48 963 317 44 8.02 / 07:28 12:54:42
Run 13.2k 00:07:08 01:36:48 06:01:56 961 316 44 8.21 / 07:17 13:01:50
Run 15.4k 00:13:41 01:50:29 06:15:36 953 311 42 8.35 / 07:10 13:15:30
Run 17.7k 00:20:59 02:11:27 06:36:35 944 309 41 8.04 / 07:27 13:36:29
Run 20k 00:14:51 02:26:18 06:51:26 921 299 40 8.14 / 07:22 13:51:20
RunEnd 00:09:48 02:36:06 07:01:13 915 296 40 8.11 / 07:23 14:01:07