16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Kelly CHAPPELL (#2429)
Finished
GUN TIME:  05:45:25
Place
573  OF 1071
Female
138  OF 374
45-49
14  OF 51

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:32
Swim 00:39:26 00:39:26 00:39:26 767 244 31 2.89 / 20:44 07:32:57

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:00 00:06:00 00:45:25 741 251 32 - / - 07:38:56

Cycle 02:57:52 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:48:14 374 68 5 27.71 / 02:09 07:41:45
Bike 19k 00:34:37 00:37:26 01:22:51 656 152 17 30.41 / 01:58 08:16:22
Bike 31.2k 00:23:46 01:01:11 01:46:36 671 155 16 30.59 / 01:57 08:40:07
Bike 43.6k 00:26:24 01:27:35 02:13:00 651 143 15 29.85 / 02:00 09:06:31
Bike 61.2k 00:34:57 02:02:31 02:47:56 668 151 17 29.97 / 02:00 09:41:27
Bike 77.2k 00:31:23 02:33:54 03:19:18 667 151 19 30.11 / 01:59 10:12:49
Bike 85.8k 00:16:42 02:50:35 03:36:00 656 147 18 30.18 / 01:59 10:29:31
Cycle 00:07:18 02:57:52 03:43:17 643 142 16 30.36 / 01:58 10:36:48

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:39 00:04:39 03:47:55 599 198 22 - / - 10:41:26

Run 01:57:30 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:15 00:08:15 03:56:10 470 101 9 9.46 / 06:20 10:49:41
Run 2.5k 00:04:10 00:12:25 04:00:20 481 103 9 12.19 / 04:55 10:53:51
Run 4.7k 00:09:46 00:22:10 04:10:05 501 110 10 12.62 / 04:45 11:03:36
Run 6.9k 00:16:59 00:39:08 04:27:03 558 135 13 10.56 / 05:40 11:20:34
Run 9.1k 00:11:57 00:51:04 04:38:59 546 133 13 10.71 / 05:35 11:32:30
Run 10.5k 00:06:38 00:57:41 04:45:36 530 126 12 11.16 / 05:22 11:39:07
Run 12k 00:09:15 01:06:56 04:54:51 524 125 12 10.75 / 05:34 11:48:22
Run 13.2k 00:04:45 01:11:40 04:59:35 512 122 12 11.1 / 05:24 11:53:06
Run 15.4k 00:10:22 01:22:01 05:09:56 502 119 11 11.25 / 05:19 12:03:27
Run 17.7k 00:16:24 01:38:25 05:26:20 498 120 12 10.74 / 05:35 12:19:51
Run 20k 00:11:08 01:49:33 05:37:28 477 114 12 10.87 / 05:31 12:30:59
RunEnd 00:07:58 01:57:30 05:45:25 469 112 11 10.77 / 05:34 12:38:56