16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Mika ASAMI (#2428)
Finished
GUN TIME:  07:28:13
Place
1027  OF 1071
Female
346  OF 374
45-49
48  OF 51

Swim 00:48:31 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:29
Swim 00:48:31 00:48:31 00:48:31 1032 354 46 2.35 / 25:31 07:44:59

T1 00:11:49 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:49 00:11:49 01:00:19 1054 369 51 - / - 07:56:48

Cycle 03:45:26 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:43 00:03:43 01:04:01 1009 334 48 21.07 / 02:50 08:00:30
Bike 19k 00:41:07 00:44:49 01:45:08 1007 332 47 25.39 / 02:21 08:41:36
Bike 31.2k 00:30:39 01:15:28 02:15:47 1027 346 48 24.8 / 02:25 09:12:15
Bike 43.6k 00:36:51 01:52:19 02:52:38 1044 355 49 23.27 / 02:34 09:49:06
Bike 61.2k 00:45:39 02:37:57 03:38:16 1050 359 49 23.24 / 02:34 10:34:44
Bike 77.2k 00:37:31 03:15:28 04:15:47 1047 357 49 23.71 / 02:31 11:12:15
Bike 85.8k 00:21:12 03:36:40 04:36:58 1045 357 49 23.76 / 02:31 11:33:27
Cycle 00:08:47 03:45:26 04:45:45 1042 356 49 23.95 / 02:30 11:42:13

T2 00:14:20 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:14:20 00:14:20 05:00:04 1067 373 51 - / - 11:56:33

Run 02:28:09 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:09:20 00:09:20 05:09:24 822 245 29 8.35 / 07:10 12:05:52
Run 2.5k 00:05:37 00:14:57 05:15:01 843 253 31 10.12 / 05:55 12:11:29
Run 4.7k 00:11:55 00:26:52 05:26:56 849 257 31 10.41 / 05:45 12:23:24
Run 6.9k 00:19:16 00:46:07 05:46:11 862 266 34 8.96 / 06:41 12:42:39
Run 9.1k 00:15:33 01:01:39 06:01:43 864 268 34 8.87 / 06:45 12:58:11
Run 10.5k 00:07:39 01:09:17 06:09:21 854 264 34 9.29 / 06:27 13:05:49
Run 12k 00:11:51 01:21:08 06:21:11 867 267 34 8.87 / 06:45 13:17:40
Run 13.2k 00:06:04 01:27:12 06:27:15 860 265 34 9.12 / 06:34 13:23:44
Run 15.4k 00:14:14 01:41:25 06:41:29 868 269 34 9.1 / 06:35 13:37:57
Run 17.7k 00:19:56 02:01:21 07:01:24 859 268 34 8.71 / 06:53 13:57:53
Run 20k 00:16:52 02:18:12 07:18:16 858 269 34 8.61 / 06:57 14:14:45
RunEnd 00:09:57 02:28:09 07:28:13 861 270 34 8.54 / 07:01 14:24:41