16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Anna BOWEN (#2424)
Finished
GUN TIME:  08:16:10
Place
1067  OF 1071
Female
371  OF 374
45-49
51  OF 51

Swim 00:48:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:15
Swim 00:48:10 00:48:10 00:48:10 1027 352 45 2.36 / 25:20 07:50:24

T1 00:09:37 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:37 00:09:37 00:57:46 1024 361 48 - / - 08:00:00

Cycle 03:58:13 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:44 00:03:44 01:01:30 1014 339 50 20.89 / 02:52 08:03:44
Bike 19k 00:44:20 00:48:04 01:45:49 1049 360 51 23.68 / 02:31 08:48:04
Bike 31.2k 00:29:49 01:17:53 02:15:38 1043 357 51 24.04 / 02:29 09:17:52
Bike 43.6k 00:34:30 01:52:22 02:50:07 1045 356 50 23.26 / 02:34 09:52:22
Bike 61.2k 00:47:52 02:40:13 03:37:59 1055 362 50 22.91 / 02:37 10:40:13
Bike 77.2k 00:42:55 03:23:08 04:20:53 1056 364 50 22.81 / 02:37 11:23:07
Bike 85.8k 00:24:44 03:47:51 04:45:37 1056 364 50 22.59 / 02:39 11:47:51
Cycle 00:10:22 03:58:13 04:55:58 1059 367 50 22.67 / 02:38 11:58:12

T2 00:09:50 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:50 00:09:50 05:05:47 1035 360 49 - / - 12:08:01

Run 03:10:23 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:11:42 00:11:42 05:17:29 1039 363 50 6.66 / 08:59 12:19:43
Run 2.5k 00:07:35 00:19:16 05:25:03 1036 361 51 7.84 / 07:38 12:27:17
Run 4.7k 00:14:46 00:34:02 05:39:49 1036 358 49 8.21 / 07:18 12:42:03
Run 6.9k 00:23:02 00:57:04 06:02:50 1035 355 50 7.24 / 08:16 13:05:04
Run 9.1k 00:19:49 01:16:52 06:22:39 1041 358 50 7.11 / 08:25 13:24:53
Run 10.5k 00:11:37 01:28:29 06:34:15 1048 364 50 7.27 / 08:14 13:36:29
Run 12k 00:11:22 01:39:50 06:45:37 1044 362 50 7.21 / 08:19 13:47:51
Run 13.2k 00:11:35 01:51:25 06:57:12 1047 364 50 7.14 / 08:24 13:59:26
Run 15.4k 00:16:10 02:07:35 07:13:21 1044 361 50 7.23 / 08:17 14:15:36
Run 17.7k 00:26:01 02:33:35 07:39:22 1050 366 50 6.88 / 08:42 14:41:36
Run 20k 00:22:20 02:55:54 08:01:41 1049 365 50 6.77 / 08:51 15:03:55
RunEnd 00:14:30 03:10:23 08:16:10 1056 370 50 6.64 / 09:01 15:18:24