16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Jenny SOLIS (#2422)
Finished
GUN TIME:  06:23:55
Place
822  OF 1071
Female
248  OF 374
45-49
31  OF 51

Swim 00:50:56 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:19
Swim 00:50:56 00:50:56 00:50:56 1050 364 49 2.23 / 26:48 07:47:14

T1 00:08:10 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:10 00:08:10 00:59:06 964 343 45 - / - 07:55:24

Cycle 03:05:52 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:02:26 880 268 35 23.38 / 02:33 07:58:44
Bike 19k 00:37:16 00:40:36 01:39:42 883 268 38 28.03 / 02:08 08:36:00
Bike 31.2k 00:24:49 01:05:25 02:04:31 851 248 35 28.61 / 02:05 09:00:49
Bike 43.6k 00:27:47 01:33:12 02:32:17 822 232 32 28.05 / 02:08 09:28:35
Bike 61.2k 00:34:54 02:08:05 03:07:10 788 210 25 28.67 / 02:05 10:03:28
Bike 77.2k 00:32:30 02:40:35 03:39:40 787 213 27 28.86 / 02:04 10:35:58
Bike 85.8k 00:16:52 02:57:27 03:56:32 766 199 26 29.01 / 02:04 10:52:50
Cycle 00:08:26 03:05:52 04:04:58 768 200 27 29.05 / 02:03 11:01:16

T2 00:06:00 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:00 00:06:00 04:10:57 798 276 32 - / - 11:07:15

Run 02:12:59 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:09:38 00:09:38 04:20:35 880 273 32 8.09 / 07:24 11:16:53
Run 2.5k 00:04:40 00:14:18 04:25:14 765 223 27 10.58 / 05:40 11:21:32
Run 4.7k 00:10:01 00:24:18 04:35:14 691 195 26 11.5 / 05:12 11:31:33
Run 6.9k 00:15:35 00:39:53 04:50:49 619 165 19 10.36 / 05:47 11:47:07
Run 9.1k 00:12:08 00:52:00 05:02:56 583 149 17 10.52 / 05:42 11:59:14
Run 10.5k 00:07:25 00:59:24 05:10:21 594 157 19 10.83 / 05:32 12:06:39
Run 12k 00:12:27 01:11:50 05:22:47 675 191 23 10.02 / 05:59 12:19:05
Run 13.2k 00:05:19 01:17:09 05:28:05 661 187 22 10.31 / 05:49 12:24:24
Run 15.4k 00:11:18 01:28:26 05:39:23 652 184 21 10.44 / 05:44 12:35:41
Run 17.7k 00:17:36 01:46:02 05:56:58 639 183 21 9.97 / 06:01 12:53:17
Run 20k 00:15:22 02:01:23 06:12:20 653 190 21 9.81 / 06:06 13:08:38
RunEnd 00:11:36 02:12:59 06:23:55 695 207 24 9.52 / 06:18 13:20:13