16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Louise BROWN (#2421)
Finished
GUN TIME:  06:45:24
Place
905  OF 1071
Female
289  OF 374
45-49
37  OF 51

Swim 00:39:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:38
Swim 00:39:07 00:39:07 00:39:07 752 240 30 2.91 / 20:34 07:36:44

T1 00:06:41 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:41 00:06:41 00:45:47 842 296 42 - / - 07:43:24

Cycle 03:18:11 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 00:49:09 896 277 36 23.15 / 02:35 07:46:47
Bike 19k 00:38:48 00:42:10 01:27:56 950 306 45 26.99 / 02:13 08:25:34
Bike 31.2k 00:26:02 01:08:12 01:53:58 942 299 43 27.45 / 02:11 08:51:36
Bike 43.6k 00:30:00 01:38:11 02:23:57 934 297 41 26.62 / 02:15 09:21:35
Bike 61.2k 00:37:37 02:15:47 03:01:34 921 287 39 27.04 / 02:13 09:59:11
Bike 77.2k 00:34:44 02:50:31 03:36:17 927 292 41 27.18 / 02:12 10:33:55
Bike 85.8k 00:19:13 03:09:44 03:55:30 925 292 42 27.13 / 02:12 10:53:08
Cycle 00:08:28 03:18:11 04:03:57 923 291 42 27.24 / 02:12 11:01:35

T2 00:07:09 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:09 00:07:09 04:11:06 914 307 38 - / - 11:08:43

Run 02:34:19 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:09:17 00:09:17 04:20:22 808 238 28 8.41 / 07:07 11:17:59
Run 2.5k 00:05:23 00:14:39 04:25:44 812 241 29 10.32 / 05:48 11:23:22
Run 4.7k 00:12:37 00:27:16 04:38:21 869 267 33 10.25 / 05:50 11:35:59
Run 6.9k 00:20:41 00:47:56 04:59:01 908 288 37 8.62 / 06:57 11:56:39
Run 9.1k 00:16:45 01:04:41 05:15:46 917 289 38 8.46 / 07:05 12:13:24
Run 10.5k 00:09:08 01:13:48 05:24:53 924 295 39 8.72 / 06:52 12:22:31
Run 12k 00:10:57 01:24:45 05:35:50 914 292 37 8.49 / 07:03 12:33:28
Run 13.2k 00:07:33 01:32:18 05:43:23 917 294 39 8.62 / 06:57 12:41:01
Run 15.4k 00:14:03 01:46:20 05:57:25 917 294 39 8.68 / 06:54 12:55:03
Run 17.7k 00:21:02 02:07:21 06:18:26 912 291 39 8.3 / 07:13 13:16:04
Run 20k 00:17:02 02:24:22 06:35:27 906 289 38 8.24 / 07:16 13:33:05
RunEnd 00:09:57 02:34:19 06:45:24 902 290 39 8.2 / 07:18 13:43:02