16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Kristie WARD (#2409)
Finished
GUN TIME:  06:53:12
Place
932  OF 1071
Female
302  OF 374
45-49
40  OF 51

Swim 00:35:14 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:03
Swim 00:35:14 00:35:14 00:35:14 493 134 18 3.23 / 18:32 07:24:17

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:45 00:05:45 00:40:59 704 241 31 - / - 07:30:01

Cycle 03:17:45 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:19 00:03:19 00:44:17 866 261 34 23.61 / 02:32 07:33:19
Bike 19k 00:38:07 00:41:25 01:22:23 925 290 42 27.49 / 02:10 08:11:25
Bike 31.2k 00:26:20 01:07:45 01:48:43 928 295 41 27.63 / 02:10 08:37:45
Bike 43.6k 00:29:50 01:37:34 02:18:32 921 289 40 26.79 / 02:14 09:07:34
Bike 61.2k 00:38:56 02:16:29 02:57:27 936 295 42 26.9 / 02:13 09:46:30
Bike 77.2k 00:34:10 02:50:39 03:31:37 929 293 42 27.16 / 02:12 10:20:39
Bike 85.8k 00:18:32 03:09:11 03:50:09 919 288 41 27.21 / 02:12 10:39:11
Cycle 00:08:35 03:17:45 03:58:43 918 287 41 27.3 / 02:11 10:47:45

T2 00:07:37 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:37 00:07:37 04:06:20 946 323 39 - / - 10:55:22

Run 02:46:52 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:10:35 00:10:35 04:16:55 990 335 44 7.37 / 08:08 11:05:57
Run 2.5k 00:06:16 00:16:51 04:23:10 966 320 43 8.98 / 06:40 11:12:12
Run 4.7k 00:13:52 00:30:42 04:37:01 988 331 45 9.11 / 06:35 11:26:04
Run 6.9k 00:21:46 00:52:27 04:58:47 988 332 45 7.88 / 07:36 11:47:49
Run 9.1k 00:17:42 01:10:08 05:16:28 984 329 46 7.8 / 07:41 12:05:30
Run 10.5k 00:09:10 01:19:18 05:25:37 986 328 46 8.11 / 07:23 12:14:40
Run 12k 00:11:57 01:31:15 05:37:34 982 325 46 7.89 / 07:36 12:26:37
Run 13.2k 00:07:36 01:38:50 05:45:10 979 325 46 8.05 / 07:27 12:34:12
Run 15.4k 00:15:34 01:54:23 06:00:43 989 331 46 8.07 / 07:25 12:49:45
Run 17.7k 00:22:34 02:16:56 06:23:16 988 333 46 7.72 / 07:46 13:12:18
Run 20k 00:18:27 02:35:23 06:41:43 987 334 47 7.66 / 07:49 13:30:45
RunEnd 00:11:30 02:46:52 06:53:12 992 335 47 7.58 / 07:54 13:42:14