16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Lisa TODD (#2401)
Finished
GUN TIME:  06:26:25
Place
840  OF 1071
Female
258  OF 374
45-49
32  OF 51

Swim 00:41:49 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:42
Swim 00:41:49 00:41:49 00:41:49 870 283 36 2.72 / 22:00 07:32:30

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:46 00:04:46 00:46:34 541 183 21 - / - 07:37:15

Cycle 03:05:42 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:49:49 807 236 31 24.05 / 02:29 07:40:30
Bike 19k 00:35:52 00:39:06 01:25:40 779 210 27 29.11 / 02:03 08:16:21
Bike 31.2k 00:23:45 01:02:51 01:49:25 752 186 23 29.78 / 02:00 08:40:06
Bike 43.6k 00:28:20 01:31:10 02:17:44 776 202 24 28.67 / 02:05 09:08:25
Bike 61.2k 00:35:18 02:06:28 02:53:01 761 193 24 29.03 / 02:03 09:43:42
Bike 77.2k 00:33:13 02:39:40 03:26:14 768 198 25 29.02 / 02:04 10:16:55
Bike 85.8k 00:17:54 02:57:34 03:44:07 769 200 27 28.99 / 02:04 10:34:49
Cycle 00:08:09 03:05:42 03:52:16 765 199 26 29.08 / 02:03 10:42:57

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:10 00:03:10 03:55:25 267 79 6 - / - 10:46:06

Run 02:31:00 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:11:53 00:11:53 04:07:18 1043 364 51 6.56 / 09:08 10:57:59
Run 2.5k 00:05:58 00:17:50 04:13:15 1003 343 47 8.47 / 07:04 11:03:56
Run 4.7k 00:12:19 00:30:09 04:25:34 970 320 44 9.27 / 06:28 11:16:15
Run 6.9k 00:19:10 00:49:19 04:44:43 939 303 42 8.38 / 07:09 11:35:24
Run 9.1k 00:15:48 01:05:06 05:00:31 923 293 39 8.4 / 07:08 11:51:12
Run 10.5k 00:08:21 01:13:26 05:08:51 918 291 37 8.76 / 06:50 11:59:32
Run 12k 00:10:56 01:24:22 05:19:47 907 287 36 8.53 / 07:01 12:10:28
Run 13.2k 00:06:45 01:31:06 05:26:31 894 282 36 8.73 / 06:52 12:17:12
Run 15.4k 00:13:10 01:44:16 05:39:41 889 280 36 8.85 / 06:46 12:30:22
Run 17.7k 00:20:37 02:04:52 06:00:17 886 280 36 8.46 / 07:05 12:50:58
Run 20k 00:16:14 02:21:06 06:16:31 878 276 35 8.44 / 07:06 13:07:12
RunEnd 00:09:55 02:31:00 06:26:25 876 276 35 8.38 / 07:09 13:17:06