16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Donna DARVENIZA (#2389)
Finished
GUN TIME:  05:50:52
Place
609  OF 1071
Female
157  OF 374
45-49
18  OF 51

Swim 00:30:10 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:21
Swim 00:30:10 00:30:10 00:30:10 165 34 4 3.78 / 15:52 07:09:30

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:11 00:05:11 00:35:20 612 208 25 - / - 07:14:40

Cycle 02:59:56 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 00:38:11 424 78 8 27.29 / 02:11 07:17:32
Bike 19k 00:34:29 00:37:20 01:12:40 645 148 15 30.49 / 01:58 07:52:00
Bike 31.2k 00:24:02 01:01:21 01:36:41 677 157 17 30.51 / 01:57 08:16:01
Bike 43.6k 00:28:07 01:29:28 02:04:47 715 169 20 29.22 / 02:03 08:44:07
Bike 61.2k 00:34:55 02:04:22 02:39:41 717 167 20 29.52 / 02:01 09:19:01
Bike 77.2k 00:30:49 02:35:10 03:10:29 694 160 20 29.87 / 02:00 09:49:49
Bike 85.8k 00:17:05 02:52:14 03:27:34 686 158 20 29.89 / 02:00 10:06:54
Cycle 00:07:42 02:59:56 03:35:15 675 154 20 30.01 / 01:59 10:14:36

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:55 00:03:55 03:39:10 453 144 18 - / - 10:18:30

Run 02:11:43 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:09:02 00:09:02 03:48:11 746 213 25 8.65 / 06:56 10:27:31
Run 2.5k 00:04:40 00:13:41 03:52:51 687 194 25 11.05 / 05:25 10:32:11
Run 4.7k 00:10:26 00:24:06 04:03:16 673 189 24 11.6 / 05:10 10:42:36
Run 6.9k 00:17:11 00:41:17 04:20:27 690 198 25 10.01 / 05:59 10:59:47
Run 9.1k 00:13:32 00:54:49 04:33:59 691 199 24 9.98 / 06:00 11:13:19
Run 10.5k 00:07:32 01:02:20 04:41:30 692 200 24 10.32 / 05:48 11:20:50
Run 12k 00:10:22 01:12:42 04:51:51 701 208 25 9.9 / 06:03 11:31:12
Run 13.2k 00:06:01 01:18:42 04:57:52 707 208 26 10.11 / 05:56 11:37:12
Run 15.4k 00:11:55 01:30:36 05:09:46 708 209 26 10.19 / 05:53 11:49:06
Run 17.7k 00:18:13 01:48:49 05:27:58 687 205 25 9.71 / 06:10 12:07:19
Run 20k 00:13:55 02:02:44 05:41:53 675 202 24 9.7 / 06:10 12:21:14
RunEnd 00:09:00 02:11:43 05:50:52 671 197 23 9.61 / 06:14 12:30:13