16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Angela WATTS (#2383)
Finished
GUN TIME:  07:29:06
Place
1030  OF 1071
Female
349  OF 374
40-44
44  OF 47

Swim 00:50:58 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:09
Swim 00:50:58 00:50:58 00:50:58 1052 365 45 2.23 / 26:49 07:52:06

T1 00:07:20 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:20 00:07:20 00:58:17 905 322 42 - / - 07:59:26

Cycle 03:23:34 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 01:01:30 775 217 28 24.26 / 02:28 08:02:39
Bike 19k 00:40:12 00:43:25 01:41:42 980 318 40 26.22 / 02:17 08:42:50
Bike 31.2k 00:26:33 01:09:57 02:08:14 967 313 40 26.76 / 02:14 09:09:23
Bike 43.6k 00:31:38 01:41:35 02:39:52 977 316 40 25.73 / 02:19 09:41:00
Bike 61.2k 00:39:35 02:21:10 03:19:27 977 316 41 26.01 / 02:18 10:20:35
Bike 77.2k 00:33:52 02:55:01 03:53:18 962 310 40 26.48 / 02:15 10:54:27
Bike 85.8k 00:19:36 03:14:37 04:12:53 955 308 40 26.45 / 02:16 11:14:02
Cycle 00:08:58 03:23:34 04:21:51 956 309 40 26.52 / 02:15 11:22:59

T2 00:11:40 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:40 00:11:40 04:33:30 1060 370 46 - / - 11:34:39

Run 02:55:36 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:11:11 00:11:11 04:44:41 1019 354 45 6.97 / 08:35 11:45:49
Run 2.5k 00:08:02 00:19:13 04:52:42 1030 358 46 7.87 / 07:37 11:53:51
Run 4.7k 00:15:04 00:34:16 05:07:46 1038 359 46 8.16 / 07:21 12:08:54
Run 6.9k 00:23:52 00:58:08 05:31:37 1043 362 46 7.11 / 08:26 12:32:46
Run 9.1k 00:18:36 01:16:43 05:50:13 1040 357 46 7.13 / 08:24 12:51:22
Run 10.5k 00:09:11 01:25:54 05:59:24 1038 357 45 7.49 / 08:00 13:00:32
Run 12k 00:13:40 01:39:33 06:13:03 1042 360 46 7.23 / 08:17 13:14:11
Run 13.2k 00:08:29 01:48:01 06:21:31 1040 359 46 7.36 / 08:08 13:22:40
Run 15.4k 00:14:39 02:02:40 06:36:10 1029 352 45 7.52 / 07:58 13:37:18
Run 17.7k 00:24:45 02:27:24 07:00:54 1033 356 45 7.17 / 08:21 14:02:03
Run 20k 00:17:57 02:45:21 07:18:51 1024 351 45 7.2 / 08:19 14:20:00
RunEnd 00:10:15 02:55:36 07:29:06 1023 351 45 7.2 / 08:19 14:30:14