16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Naomi LEWIS (#2381)
Finished
GUN TIME:  06:56:12
Place
941  OF 1071
Female
305  OF 374
40-44
39  OF 47

Swim 00:46:15 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:29
Swim 00:46:15 00:46:15 00:46:15 998 340 43 2.46 / 24:20 07:45:44

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:46 00:06:46 00:53:00 854 302 39 - / - 07:52:29

Cycle 03:24:46 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:36 00:03:36 00:56:36 982 323 43 21.69 / 02:45 07:56:04
Bike 19k 00:39:09 00:42:44 01:35:44 962 310 39 26.63 / 02:15 08:35:13
Bike 31.2k 00:26:37 01:09:21 02:02:20 957 308 39 26.99 / 02:13 09:01:49
Bike 43.6k 00:30:18 01:39:38 02:32:38 956 307 39 26.23 / 02:17 09:32:07
Bike 61.2k 00:38:55 02:18:33 03:11:32 956 306 39 26.5 / 02:15 10:11:01
Bike 77.2k 00:36:45 02:55:17 03:48:17 966 313 41 26.44 / 02:16 10:47:45
Bike 85.8k 00:20:35 03:15:51 04:08:51 967 314 41 26.28 / 02:16 11:08:20
Cycle 00:08:55 03:24:46 04:17:46 967 315 41 26.37 / 02:16 11:17:14

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:50 00:05:50 04:23:35 774 265 36 - / - 11:23:03

Run 02:32:38 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:09:36 00:09:36 04:33:11 873 270 36 8.12 / 07:22 11:32:39
Run 2.5k 00:05:44 00:15:19 04:38:54 877 271 37 9.87 / 06:04 11:38:22
Run 4.7k 00:12:18 00:27:37 04:51:11 888 279 37 10.12 / 05:55 11:50:39
Run 6.9k 00:21:20 00:48:56 05:12:30 931 300 39 8.45 / 07:06 12:11:59
Run 9.1k 00:15:21 01:04:16 05:27:50 907 283 38 8.51 / 07:02 12:27:19
Run 10.5k 00:08:24 01:12:40 05:36:14 900 282 37 8.86 / 06:46 12:35:43
Run 12k 00:11:03 01:23:42 05:47:17 892 280 37 8.6 / 06:58 12:46:45
Run 13.2k 00:06:58 01:30:39 05:54:14 889 278 37 8.77 / 06:50 12:53:42
Run 15.4k 00:13:09 01:43:48 06:07:22 882 277 37 8.89 / 06:44 13:06:51
Run 17.7k 00:23:13 02:07:00 06:30:34 905 285 37 8.32 / 07:12 13:30:03
Run 20k 00:15:46 02:22:46 06:46:20 892 284 37 8.34 / 07:11 13:45:48
RunEnd 00:09:53 02:32:38 06:56:12 890 284 37 8.29 / 07:13 13:55:41