16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Kori BENSON (#2371)
Finished
GUN TIME:  08:18:18
Place
1069  OF 1071
Female
372  OF 374
40-44
47  OF 47

Swim 00:51:53 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:50
Swim 00:51:53 00:51:53 00:51:53 1058 367 46 2.19 / 27:18 07:49:42

T1 00:11:19 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:19 00:11:19 01:03:12 1053 368 47 - / - 08:01:01

Cycle 04:00:24 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:58 00:03:58 01:07:09 1045 358 46 19.7 / 03:02 08:04:59
Bike 19k 00:44:45 00:48:43 01:51:54 1053 364 46 23.36 / 02:34 08:49:44
Bike 31.2k 00:35:06 01:23:48 02:26:59 1064 370 47 22.34 / 02:41 09:24:49
Bike 43.6k 00:40:28 02:04:15 03:07:27 1067 371 47 21.04 / 02:51 10:05:16
Bike 61.2k 00:46:07 02:50:22 03:53:33 1065 369 47 21.55 / 02:47 10:51:22
Bike 77.2k 00:39:30 03:29:51 04:33:02 1064 369 47 22.08 / 02:42 11:30:52
Bike 85.8k 00:21:41 03:51:31 04:54:43 1061 367 47 22.23 / 02:41 11:52:32
Cycle 00:08:53 04:00:24 05:03:35 1061 368 47 22.46 / 02:40 12:01:24

T2 00:09:25 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:25 00:09:25 05:13:00 1024 352 45 - / - 12:10:49

Run 03:05:19 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:11:54 00:11:54 05:24:53 1045 365 47 6.55 / 09:08 12:22:43
Run 2.5k 00:07:36 00:19:29 05:32:29 1041 363 47 7.76 / 07:43 12:30:18
Run 4.7k 00:17:19 00:36:48 05:49:47 1058 371 47 7.6 / 07:53 12:47:36
Run 6.9k 00:22:54 00:59:41 06:12:40 1052 367 47 6.92 / 08:39 13:10:30
Run 9.1k 00:20:20 01:20:01 06:33:00 1053 367 47 6.83 / 08:46 13:30:50
Run 10.5k 00:10:36 01:30:36 06:43:35 1054 368 47 7.1 / 08:26 13:41:25
Run 12k 00:11:39 01:42:15 06:55:14 1049 365 47 7.04 / 08:31 13:53:04
Run 13.2k 00:10:00 01:52:14 07:05:14 1048 365 47 7.08 / 08:27 14:03:03
Run 15.4k 00:16:23 02:08:37 07:21:36 1047 364 47 7.18 / 08:21 14:19:25
Run 17.7k 00:23:58 02:32:34 07:45:33 1046 363 47 6.92 / 08:39 14:43:23
Run 20k 00:20:32 02:53:06 08:06:05 1045 364 47 6.88 / 08:43 15:03:54
RunEnd 00:12:14 03:05:19 08:18:18 1048 366 47 6.83 / 08:46 15:16:08