16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Alena C (#2370)
Finished
GUN TIME:  06:59:47
Place
955  OF 1071
Female
311  OF 374
40-44
40  OF 47

Swim 00:44:06 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:03
Swim 00:44:06 00:44:06 00:44:06 944 318 41 2.58 / 23:12 07:39:09

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:54 00:04:54 00:48:59 573 196 29 - / - 07:44:02

Cycle 03:17:51 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 00:52:23 911 286 36 22.99 / 02:36 07:47:26
Bike 19k 00:37:13 00:40:37 01:29:35 885 270 36 28.03 / 02:08 08:24:38
Bike 31.2k 00:26:53 01:07:29 01:56:28 919 288 37 27.74 / 02:09 08:51:31
Bike 43.6k 00:30:35 01:38:04 02:27:02 930 294 37 26.66 / 02:15 09:22:05
Bike 61.2k 00:37:50 02:15:53 03:04:52 924 290 37 27.02 / 02:13 09:59:55
Bike 77.2k 00:34:37 02:50:30 03:39:29 926 291 36 27.18 / 02:12 10:34:32
Bike 85.8k 00:18:59 03:09:28 03:58:27 923 291 36 27.17 / 02:12 10:53:30
Cycle 00:08:23 03:17:51 04:06:49 919 288 36 27.29 / 02:11 11:01:52

T2 00:05:04 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:04 00:05:04 04:11:53 672 229 31 - / - 11:06:56

Run 02:47:54 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:10:43 00:10:43 04:22:35 999 341 43 7.28 / 08:14 11:17:38
Run 2.5k 00:06:45 00:17:27 04:29:20 994 337 43 8.66 / 06:55 11:24:23
Run 4.7k 00:13:52 00:31:19 04:43:11 999 336 43 8.93 / 06:43 11:38:14
Run 6.9k 00:21:39 00:52:57 05:04:50 998 335 43 7.8 / 07:41 11:59:53
Run 9.1k 00:18:22 01:11:19 05:23:12 994 333 42 7.67 / 07:49 12:18:15
Run 10.5k 00:09:25 01:20:44 05:32:36 996 334 42 7.97 / 07:31 12:27:39
Run 12k 00:11:57 01:32:40 05:44:32 996 335 44 7.77 / 07:43 12:39:35
Run 13.2k 00:07:40 01:40:20 05:52:12 993 335 43 7.93 / 07:33 12:47:15
Run 15.4k 00:15:18 01:55:37 06:07:30 995 335 43 7.98 / 07:30 13:02:33
Run 17.7k 00:22:39 02:18:16 06:30:09 994 336 43 7.64 / 07:50 13:25:12
Run 20k 00:18:51 02:37:07 06:48:59 994 336 43 7.58 / 07:54 13:44:02
RunEnd 00:10:48 02:47:54 06:59:47 996 337 43 7.54 / 07:57 13:54:50