16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Kate COMAS (#2357)
Finished
GUN TIME:  06:11:01
Place
738  OF 1071
Female
212  OF 374
40-44
30  OF 47

Swim 00:41:45 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:18
Swim 00:41:45 00:41:45 00:41:45 868 282 35 2.73 / 21:57 07:30:02

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:33 00:06:33 00:48:17 826 287 37 - / - 07:36:35

Cycle 03:09:24 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:24 00:03:24 00:51:41 913 287 37 22.95 / 02:36 07:39:59
Bike 19k 00:35:43 00:39:07 01:27:24 781 212 28 29.1 / 02:03 08:15:41
Bike 31.2k 00:24:38 01:03:44 01:52:01 786 209 27 29.37 / 02:02 08:40:19
Bike 43.6k 00:30:06 01:33:50 02:22:07 841 242 31 27.86 / 02:09 09:10:25
Bike 61.2k 00:36:42 02:10:31 02:58:48 842 238 32 28.13 / 02:07 09:47:06
Bike 77.2k 00:33:09 02:43:40 03:31:57 834 238 32 28.32 / 02:07 10:20:14
Bike 85.8k 00:17:41 03:01:20 03:49:37 824 230 30 28.39 / 02:06 10:37:55
Cycle 00:08:05 03:09:24 03:57:41 816 226 29 28.51 / 02:06 10:45:59

T2 00:08:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:44 00:08:44 04:06:25 999 345 44 - / - 10:54:42

Run 02:04:37 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:49 00:08:49 04:15:13 686 191 26 8.85 / 06:46 11:03:31
Run 2.5k 00:04:34 00:13:22 04:19:47 647 176 24 11.31 / 05:18 11:08:04
Run 4.7k 00:10:19 00:23:41 04:30:05 643 174 24 11.8 / 05:04 11:18:23
Run 6.9k 00:16:29 00:40:10 04:46:34 638 174 21 10.29 / 05:49 11:34:52
Run 9.1k 00:13:26 00:53:35 05:00:00 651 183 23 10.21 / 05:52 11:48:17
Run 10.5k 00:07:13 01:00:48 05:07:12 641 179 23 10.59 / 05:39 11:55:29
Run 12k 00:09:28 01:10:15 05:16:40 628 173 21 10.24 / 05:51 12:04:57
Run 13.2k 00:05:17 01:15:32 05:21:57 624 174 23 10.53 / 05:41 12:10:14
Run 15.4k 00:11:03 01:26:34 05:32:59 615 171 21 10.66 / 05:37 12:21:16
Run 17.7k 00:17:07 01:43:41 05:50:05 597 164 21 10.19 / 05:53 12:38:22
Run 20k 00:12:41 01:56:21 06:02:45 577 158 19 10.23 / 05:51 12:51:03
RunEnd 00:08:16 02:04:37 06:11:01 573 157 19 10.16 / 05:54 12:59:18