16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Kristy FORT (#2352)
Finished
GUN TIME:  05:52:52
Place
626  OF 1071
Female
165  OF 374
40-44
22  OF 47

Swim 00:40:56 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:01
Swim 00:40:56 00:40:56 00:40:56 835 269 32 2.78 / 21:32 07:31:56

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:35 00:04:35 00:45:31 504 172 24 - / - 07:36:31

Cycle 03:08:46 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:06 00:03:06 00:48:36 671 163 22 25.28 / 02:22 07:39:37
Bike 19k 00:34:39 00:37:44 01:23:15 677 160 23 30.16 / 01:59 08:14:15
Bike 31.2k 00:24:47 01:02:31 01:48:01 731 175 24 29.94 / 02:00 08:39:02
Bike 43.6k 00:27:54 01:30:24 02:15:54 755 186 26 28.92 / 02:04 09:06:55
Bike 61.2k 00:36:59 02:07:23 02:52:53 778 205 27 28.82 / 02:04 09:43:54
Bike 77.2k 00:34:25 02:41:47 03:27:17 809 222 28 28.65 / 02:05 10:18:18
Bike 85.8k 00:19:03 03:00:50 03:46:20 817 226 29 28.47 / 02:06 10:37:21
Cycle 00:07:57 03:08:46 03:54:17 810 224 28 28.6 / 02:05 10:45:17

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:08 00:05:08 03:59:25 684 234 32 - / - 10:50:25

Run 01:53:28 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:17 00:08:17 04:07:41 486 106 13 9.42 / 06:21 10:58:42
Run 2.5k 00:04:04 00:12:20 04:11:44 467 99 12 12.26 / 04:53 11:02:45
Run 4.7k 00:09:33 00:21:53 04:21:17 461 93 12 12.78 / 04:41 11:12:18
Run 6.9k 00:15:13 00:37:06 04:36:30 454 93 12 11.14 / 05:23 11:27:31
Run 9.1k 00:11:10 00:48:15 04:47:39 439 89 11 11.34 / 05:17 11:38:40
Run 10.5k 00:06:35 00:54:50 04:54:14 437 89 11 11.74 / 05:06 11:45:15
Run 12k 00:08:45 01:03:35 05:02:59 433 87 11 11.32 / 05:17 11:53:59
Run 13.2k 00:04:36 01:08:10 05:07:34 424 85 11 11.67 / 05:08 11:58:34
Run 15.4k 00:10:02 01:18:11 05:17:35 418 84 11 11.81 / 05:04 12:08:35
Run 17.7k 00:15:47 01:33:57 05:33:21 409 82 11 11.25 / 05:19 12:24:22
Run 20k 00:11:35 01:45:32 05:44:56 405 82 11 11.28 / 05:18 12:35:56
RunEnd 00:07:57 01:53:28 05:52:52 402 84 11 11.15 / 05:22 12:43:53