16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Stacey POLLARD (#2345)
Finished
GUN TIME:  05:18:19
Place
385  OF 1071
Female
71  OF 374
40-44
10  OF 47

Swim 00:35:07 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:53
Swim 00:35:07 00:35:07 00:35:07 488 132 11 3.24 / 18:28 07:23:00

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:18 00:04:18 00:39:25 444 149 22 - / - 07:27:17

Cycle 02:45:07 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:42:14 376 69 8 27.71 / 02:09 07:30:06
Bike 19k 00:32:27 00:35:16 01:14:40 464 83 14 32.28 / 01:51 08:02:33
Bike 31.2k 00:22:21 00:57:36 01:37:01 489 86 15 32.5 / 01:50 08:24:53
Bike 43.6k 00:24:50 01:22:26 02:01:50 478 81 14 31.71 / 01:53 08:49:43
Bike 61.2k 00:31:18 01:53:43 02:33:08 463 75 14 32.29 / 01:51 09:21:00
Bike 77.2k 00:28:45 02:22:28 03:01:53 451 75 14 32.53 / 01:50 09:49:45
Bike 85.8k 00:15:32 02:38:00 03:17:24 448 75 14 32.58 / 01:50 10:05:16
Cycle 00:07:08 02:45:07 03:24:32 444 74 14 32.7 / 01:50 10:12:24

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:31 00:03:31 03:28:02 358 114 15 - / - 10:15:55

Run 01:50:17 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:53 00:07:53 03:35:54 311 51 8 9.91 / 06:03 10:23:47
Run 2.5k 00:03:58 00:11:50 03:39:51 355 67 9 12.78 / 04:41 10:27:44
Run 4.7k 00:09:13 00:21:03 03:49:04 370 69 9 13.29 / 04:30 10:36:57
Run 6.9k 00:14:33 00:35:35 04:03:36 353 65 9 11.62 / 05:09 10:51:29
Run 9.1k 00:10:36 00:46:10 04:14:12 348 65 9 11.85 / 05:03 11:02:04
Run 10.5k 00:06:22 00:52:32 04:20:33 352 66 9 12.25 / 04:53 11:08:26
Run 12k 00:08:41 01:01:12 04:29:14 354 69 9 11.76 / 05:06 11:17:07
Run 13.2k 00:04:24 01:05:36 04:33:37 353 69 9 12.12 / 04:56 11:21:30
Run 15.4k 00:09:58 01:15:34 04:43:35 352 69 9 12.22 / 04:54 11:31:28
Run 17.7k 00:15:47 01:31:20 04:59:22 355 70 9 11.57 / 05:11 11:47:15
Run 20k 00:11:09 01:42:29 05:10:31 346 69 9 11.62 / 05:09 11:58:23
RunEnd 00:07:49 01:50:17 05:18:19 342 67 9 11.47 / 05:13 12:06:12