IRONMAN 70.3 Cairns (2024)
Melanie WOOD (#2333)
Finished
GUN TIME:
05:34:12
Place
487
OF
1071
Female
104
OF
374
40-44
17
OF
47
Swim 00:30:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:16 |
Swim | 00:30:09 | 00:30:09 | 00:30:09 | 163 | 32 | 4 | 3.78 / 15:52 | 07:09:25 |
T1 00:03:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:03:47 | 00:33:56 | 300 | 93 | 11 | - / - | 07:13:11 |
Cycle 02:55:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:47 | 00:02:47 | 00:36:43 | 334 | 56 | 6 | 28.06 / 02:08 | 07:15:58 |
Bike 19k | 00:33:47 | 00:36:34 | 01:10:29 | 581 | 120 | 19 | 31.13 / 01:55 | 07:49:45 |
Bike 31.2k | 00:23:30 | 01:00:04 | 01:33:59 | 613 | 130 | 20 | 31.17 / 01:55 | 08:13:15 |
Bike 43.6k | 00:25:58 | 01:26:02 | 01:59:57 | 600 | 129 | 20 | 30.39 / 01:58 | 08:39:13 |
Bike 61.2k | 00:32:46 | 01:58:47 | 02:32:43 | 586 | 126 | 20 | 30.91 / 01:56 | 09:11:58 |
Bike 77.2k | 00:31:28 | 02:30:15 | 03:04:11 | 601 | 130 | 21 | 30.84 / 01:56 | 09:43:26 |
Bike 85.8k | 00:17:28 | 02:47:42 | 03:21:38 | 608 | 131 | 21 | 30.69 / 01:57 | 10:00:53 |
Cycle | 00:07:45 | 02:55:27 | 03:29:22 | 609 | 132 | 21 | 30.77 / 01:56 | 10:08:38 |
T2 00:03:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 00:03:18 | 03:32:40 | 300 | 88 | 10 | - / - | 10:11:56 |
Run 02:01:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:20 | 00:08:20 | 03:41:00 | 513 | 117 | 16 | 9.36 / 06:24 | 10:20:15 |
Run 2.5k | 00:04:08 | 00:12:27 | 03:45:07 | 492 | 108 | 15 | 12.14 / 04:56 | 10:24:22 |
Run 4.7k | 00:09:28 | 00:21:55 | 03:54:35 | 466 | 96 | 13 | 12.75 / 04:42 | 10:33:50 |
Run 6.9k | 00:15:33 | 00:37:28 | 04:10:08 | 478 | 103 | 14 | 11.03 / 05:26 | 10:49:23 |
Run 9.1k | 00:11:39 | 00:49:06 | 04:21:46 | 472 | 100 | 14 | 11.14 / 05:22 | 11:01:01 |
Run 10.5k | 00:12:55 | 01:02:00 | 04:34:40 | 681 | 196 | 28 | 10.38 / 05:46 | 11:13:55 |
Run 12k | 00:08:51 | 01:10:51 | 04:43:31 | 646 | 181 | 24 | 10.16 / 05:54 | 11:22:46 |
Run 13.2k | 00:04:41 | 01:15:31 | 04:48:11 | 621 | 172 | 21 | 10.53 / 05:41 | 11:27:26 |
Run 15.4k | 00:09:52 | 01:25:23 | 04:58:03 | 591 | 156 | 19 | 10.81 / 05:32 | 11:37:18 |
Run 17.7k | 00:16:00 | 01:41:22 | 05:14:02 | 555 | 147 | 18 | 10.42 / 05:45 | 11:53:17 |
Run 20k | 00:12:12 | 01:53:34 | 05:26:14 | 542 | 144 | 18 | 10.48 / 05:43 | 12:05:29 |
RunEnd | 00:07:58 | 02:01:32 | 05:34:12 | 535 | 141 | 18 | 10.41 / 05:45 | 12:13:27 |
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