16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Natalie CORNES (#2326)
Not Classified
GUN TIME:  09:57:23
Place
 OF 1071
Female
 OF 374
35-39
 OF 41

Swim 00:48:53 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:54
Swim 00:48:53 00:48:53 00:48:53 - - - 2.33 / 25:43 07:50:47

T1 00:07:26 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:26 00:07:26 00:56:18 - - - - / - 07:58:12

Cycle 04:46:52 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.3k 00:04:03 00:04:03 01:00:20 - - - 19.32 / 03:06 08:02:14
Bike 19k 00:50:01 00:54:04 01:50:21 - - - 21.05 / 02:50 08:52:15
Bike 31.2k 00:37:51 01:31:54 02:28:12 - - - 20.37 / 02:56 09:30:05
Bike 43.6k 00:46:48 02:18:42 03:14:59 - - - 18.84 / 03:10 10:16:53
Bike 61.2k 01:01:36 03:20:17 04:16:35 - - - 18.33 / 03:16 11:18:28
Bike 77.2k 00:47:26 04:07:43 05:04:00 - - - 18.71 / 03:12 12:05:54
Bike 85.8k 00:28:10 04:35:52 05:32:10 - - - 18.66 / 03:12 12:34:03
Cycle 00:11:00 04:46:52 05:43:10 - - - 18.82 / 03:11 12:45:03

T2 00:09:17 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:17 00:09:17 05:52:26 - - - - / - 12:54:20

Run 04:04:57 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:14:35 00:14:35 06:07:01 - - - 5.35 / 11:12 13:08:54
Run 2.5k 00:12:10 00:26:44 06:19:10 - - - 5.65 / 10:36 13:21:03
Run 4.7k 00:19:41 00:46:24 06:38:50 - - - 6.02 / 09:57 13:40:43
Run 6.9k 00:31:15 01:17:38 07:10:04 - - - 5.32 / 11:15 14:11:57
Run 9.1k 00:28:34 01:46:12 07:38:38 - - - 5.15 / 11:38 14:40:31
Run 10.5k 00:14:46 02:00:58 07:53:24 - - - 5.32 / 11:16 14:55:17
Run 12k 00:14:51 02:15:49 08:08:15 - - - 5.3 / 11:19 15:10:08
Run 13.2k 00:13:50 02:29:38 08:22:04 - - - 5.31 / 11:17 15:23:58
Run 15.4k 00:21:41 02:51:19 08:43:45 - - - 5.39 / 11:07 15:45:38
Run 17.7k 00:30:25 03:21:43 09:14:09 - - - 5.24 / 11:26 16:16:02
Run 20k 00:26:38 03:48:21 09:40:47 - - - 5.21 / 11:30 16:42:40
RunEnd 00:16:37 04:04:57 09:57:23 - - - 5.16 / 11:36 16:59:17